{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"ec-192","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/ec-192.json","pageUrl":"https://fifi.cooking/recipe/ec-192/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"لحمة راس مطبوخة","de":"Geschmortes Rinderkopffleisch (Lahmit al-Ras Matbukha)","el":"Κοκκινιστό κρέας κεφαλής βοδινού (λαχμίτ αλ-ρας ματμπούχα)","en":"Braised Beef Head Meat (Lahmit al-Ras Matbukha)","es":"Carne de Cabeza de Ternera Estofada (Lahmit al-Ras Matbukha)","fa":"گوشت سر گوساله خورش (لحمة الراس مطبوخه)","fr":"Viande de tête de bœuf braisée (lahmit al-ras matboukha)","he":"בשר ראש בקר מבושל (לחמת אל-ראס מטבוח'ה)","hi":"ब्रेज़्ड बीफ़ के सिर का मांस (लहमित अल-रास मतबूखा)","id":"Daging Kepala Sapi Braise (Lahmit al-Ras Matbukha)","it":"Carne di Testa di Manzo Brasata (Lahmit al-Ras Matbukha)","ja":"蒸し煮牛頭肉(ラフミット・アル・ラス・マトブーカ)","ko":"조린 소 머리 고기(라흐밋 알 라스 마트부하)","ku":"Goştê Serê Ga yê Çavkirî (Lahmit al-Ras Matbukha)","nl":"Gestoofd rundkopvlees (lahmit al-ras matbukha)","pl":"Duszone mięso z głowy wołowej (Lahmit al-Ras Matbukha)","ps":"ورو پخه شوې د غوښې سر غوښه (لحمة الراس مطبوخة)","pt":"Carne de Cabeça Bovina Estufada (Lahmit al-Ras Matbukha)","ru":"Тушёное мясо говяжьей головы (ляхмит ар-рас матбуха)","sv":"Bräserat nöthuvudkött (lahmit al-ras matbukha)","sw":"Nyama ya Kichwa cha Ng'ombe Iliyochomwa (Lahmit al-Ras Matbukha)","te":"మరిగించిన బీఫ్ తల మాంసం","tr":"Ağır Pişmiş Dana Baş Eti (Lahmit al-Ras Matbukha)","ur":"بریز گائے کے سر کا گوشت (لحمۃ الراس مطبوخہ)","zh":"焖牛头肉（拉赫米特拉斯马特布哈）"},"localName":"لحمة راس مطبوخة","cuisine":["EG"],"course":"main","tags":["Meats & Poultry","Slow Simmering (Tasbeek)","abdennour"],"images":[{"url":"https://fifi.cooking/recipe-images/ec-192.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/ec-192.jpg","role":"thumb"}],"difficulty":"easy"},"yield":{"servings":6.0},"ingredients":[{"ref":"boned_beef_head_meat","ingredientId":"cw.ing.boned_beef_head_meat","legacyId":"ec-192-i1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"onion_coarsely_chopped","ingredientId":"cw.ing.onion_coarsely_chopped","legacyId":"ec-192-i2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"واحدة","en":"1"}},{"ref":"mixed_spice","ingredientId":"cw.ing.mixed_spice","legacyId":"ec-192-i3","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"cooking_oil","ingredientId":"cw.ing.cooking_oil","legacyId":"ec-192-i4","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الحاجة","en":"as needed"},"toTaste":true},{"ref":"salt_and_pepper","ingredientId":"cw.ing.salt_and_pepper","legacyId":"ec-192-i5","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.sauce"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"cook","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.simmer"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT10M","activeTime":"PT10M"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"لحمة راس مطبوخة"},"en":{"title":"Braised Beef Head Meat (Lahmit al-Ras Matbukha)"}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Egyptian Cooking and Other Middle Eastern Recipes — Samia Abdennour (AUC Press)","url":"https://books.google.com/books?vid=ISBN9781617972669&pg=PA87","collection":"abdennour","citation":"From the book Egyptian Cooking and Other Middle Eastern Recipes; structured facts and rewritten steps; book rights not cleared"},"license":"LicenseRef-source-credited","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":220,"protein":30,"fat":8,"carbs":4,"fiber":0,"sugar":0},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"protein":3,"produce":0.2,"fats":0.3,"spices":0.1},"total":3.6},"x-cookwala-text":"facts","hash":"sha256:a07af51cf99ddbdae9c56f7f8b3ec0eae69c59337648c2cb2457ea320b32ce28"}
