{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"ec-337","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/ec-337.json","pageUrl":"https://fifi.cooking/recipe/ec-337/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"سلطة سبانخ مسلوقة بالبصل والليمون","de":"Angedünsteter Spinatsalat mit Zwiebel und Zitrone (Salatit Sabanikh)","el":"Μαραμένη σαλάτα σπανακιού με κρεμμύδι και λεμόνι (σαλατίτ σαμπανίχ)","en":"Wilted Spinach Salad with Onion and Lemon (Salatit Sabanikh)","es":"Ensalada de Espinacas Marchitas con Cebolla y Limón (Salatit Sabanikh)","fa":"سالاد اسفناج پژمرده با پیاز و لیمو (سلطة سبانخ)","fr":"Salade d'épinards tombés à l'oignon et au citron (salatit sabanikh)","he":"סלט תרד נובל עם בצל ולימון (סלאטת סבאניח')","hi":"प्याज़ और नींबू के साथ मुरझाई पालक का सलाद (सलातित सबानिख)","id":"Salad Bayam Layu dengan Bawang dan Lemon (Salatit Sabanikh)","it":"Insalata di Spinaci Appassiti con Cipolla e Limone (Salatit Sabanikh)","ja":"玉ねぎとレモンのしんなりほうれん草サラダ(サラティット・サバニーフ)","ko":"양파·레몬 시든 시금치 샐러드(살라팃 사바니크)","ku":"Selata Ispinê ya Melatî bi Pîvaz û Lîmonê (Salatit Sabanikh)","nl":"Verwelkte spinaziesalade met ui en citroen (salatit sabanikh)","pl":"Sałatka z listowanego szpinaku z cebulą i cytryną (Salatit Sabanikh)","ps":"مړ شوی پالک سلات له پیاز او لیمو سره (سلطة سبانخ)","pt":"Salada de Espinafre Murcho com Cebola e Limão (Salatit Sabanikh)","ru":"Салат из завявшего шпината с луком и лимоном (салятит сабаних)","sv":"Vissnad spenatsallad med lök och citron (salatit sabanikh)","sw":"Saladi ya Spinach Iliyonyufa na Kitunguu na Limao (Salatit Sabanikh)","te":"ఉల్లిపాయ & నిమ్మతో వాడిన పాలకూర సలాడ్","tr":"Soğan ve Limonlu Solmuş Ispanak Salatası (Salatit Sabanikh)","ur":"پیاز اور لیموں کے ساتھ مرجھائی ہوئی پالک سلاد (سلاطۃ سبانخ)","zh":"洋葱柠檬菠菜沙拉（萨拉提特萨巴尼赫）"},"localName":"سلطة سبانخ مسلوقة بالبصل والليمون","cuisine":["EG"],"course":"salad","tags":["Salads","Slow Simmering (Tasbeek)","abdennour"],"images":[{"url":"https://fifi.cooking/recipe-images/ec-337.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/ec-337.jpg","role":"thumb"}],"difficulty":"easy"},"yield":{"servings":6.0},"ingredients":[{"ref":"spinach","ingredientId":"cw.ing.spinach","legacyId":"ec-337-i1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"onion_grated","ingredientId":"cw.ing.onion_grated","legacyId":"ec-337-i2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1","en":"1"}},{"ref":"lemon_juice","ingredientId":"cw.ing.lemon_juice","legacyId":"ec-337-i3","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tablespoons"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"ec-337-i4","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة كبيرة","en":"1 tablespoon"}},{"ref":"salt","ingredientId":"cw.ing.salt","legacyId":"ec-337-i5","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.sauce"},{"ref":"knife","class":"cw.eq.tool.knife.chef"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.cut"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.simmer"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"finish","opHint":"cw.op.mix"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT20M","activeTime":"PT15M"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"سلطة سبانخ مسلوقة بالبصل والليمون"},"en":{"title":"Wilted Spinach Salad with Onion and Lemon (Salatit Sabanikh)"}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Egyptian Cooking and Other Middle Eastern Recipes — Samia Abdennour (AUC Press)","url":"https://books.google.com/books?vid=ISBN9781617972669&pg=PA147","collection":"abdennour","citation":"From the book Egyptian Cooking and Other Middle Eastern Recipes; structured facts and rewritten steps; book rights not cleared"},"license":"LicenseRef-source-credited","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":75,"protein":5,"fat":3,"carbs":8,"fiber":4,"sugar":1},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":4.55,"fats":0.1},"total":4.65},"x-cookwala-text":"facts","hash":"sha256:0850dbef8e49f77b3f469fc281d478884d06425bafed57a7ee5406b9300b8ff4"}
