{
 "$schema": "https://cookwala.ai/v1/schemas/recipe.schema.json",
 "cookwala": "0.2.0",
 "id": "example-ful-medames",
 "revision": 1,
 "updated": "2026-10-04",
 "verification": {
  "level": "V1",
  "evidence": {
   "simulatorRuns": 0,
   "humanReviews": 1,
   "fieldReports": 0
  },
  "reviewedBy": "cookwala.ai editorial (structure only)",
  "notes": "Example recipe written to exercise the standard: structured steps, end conditions, hazards and critical control points. Not simulated and not field-verified; values are typical home-cooking values, not measurements."
 },
 "dish": {
  "names": {
   "en": "Ful medames",
   "ar": "فول مدمس"
  },
  "cuisine": [
   "EG"
  ],
  "course": "breakfast",
  "tags": [
   "fava",
   "breakfast",
   "vegan",
   "budget",
   "reheat"
  ]
 },
 "yield": {
  "servings": 4,
  "totalMass": {
   "value": 1050,
   "unit": "g"
  }
 },
 "ingredients": [
  {
   "ref": "ful",
   "ingredientId": "cw.ing.fava_beans_cooked",
   "qty": {
    "value": 800,
    "unit": "g",
    "tolerance": 0.1
   },
   "display": {
    "en": "800 g cooked fava beans (2 cans, with liquid)",
    "ar": "800 جم فول مدمس مطبوخ (علبتان مع السائل)"
   }
  },
  {
   "ref": "water",
   "ingredientId": "cw.ing.water",
   "qty": {
    "value": 100,
    "unit": "ml",
    "tolerance": 0.3
   },
   "display": {
    "en": "100 ml water",
    "ar": "100 مل ماء"
   }
  },
  {
   "ref": "garlic",
   "ingredientId": "cw.ing.garlic",
   "qty": {
    "value": 6,
    "unit": "g",
    "tolerance": 0.3
   },
   "display": {
    "en": "2 garlic cloves",
    "ar": "فصان ثوم"
   }
  },
  {
   "ref": "cumin",
   "ingredientId": "cw.ing.cumin_ground",
   "qty": {
    "value": 3,
    "unit": "g",
    "tolerance": 0.3
   },
   "display": {
    "en": "1½ tsp ground cumin",
    "ar": "1½ ملعقة صغيرة كمون"
   },
   "scaling": "sublinear"
  },
  {
   "ref": "salt",
   "ingredientId": "cw.ing.salt",
   "qty": {
    "value": 4,
    "unit": "g",
    "tolerance": 0.3
   },
   "display": {
    "en": "¾ tsp salt",
    "ar": "¾ ملعقة صغيرة ملح"
   },
   "scaling": "sublinear",
   "toTaste": true
  },
  {
   "ref": "lemon",
   "ingredientId": "cw.ing.lemon_juice",
   "qty": {
    "value": 30,
    "unit": "ml",
    "tolerance": 0.3
   },
   "display": {
    "en": "juice of 1 lemon",
    "ar": "عصير ليمونة"
   }
  },
  {
   "ref": "oil",
   "ingredientId": "cw.ing.olive_oil",
   "qty": {
    "value": 30,
    "unit": "ml",
    "tolerance": 0.3
   },
   "display": {
    "en": "2 tbsp olive oil",
    "ar": "2 ملعقة كبيرة زيت زيتون"
   }
  },
  {
   "ref": "tomato",
   "ingredientId": "cw.ing.tomato",
   "qty": {
    "value": 100,
    "unit": "g",
    "tolerance": 0.3
   },
   "display": {
    "en": "1 tomato, diced",
    "ar": "طماطم واحدة مقطعة"
   },
   "optional": true
  },
  {
   "ref": "parsley",
   "ingredientId": "cw.ing.parsley",
   "qty": {
    "value": 10,
    "unit": "g",
    "tolerance": 0.5
   },
   "display": {
    "en": "a handful of parsley, chopped",
    "ar": "حفنة بقدونس مفروم"
   },
   "optional": true
  }
 ],
 "equipment": [
  {
   "ref": "pot",
   "class": "cw.eq.vessel.pot.sauce",
   "constraints": {
    "capacityMl": {
     "min": 2000
    },
    "lid": true
   }
  },
  {
   "ref": "hob",
   "class": "cw.eq.heat.hob"
  },
  {
   "ref": "knife",
   "class": "cw.eq.tool.knife.chef"
  },
  {
   "ref": "board",
   "class": "cw.eq.tool.cutting_board"
  },
  {
   "ref": "masher",
   "class": "cw.eq.tool.masher",
   "optional": true
  },
  {
   "ref": "probe",
   "class": "cw.eq.sensor.probe"
  }
 ],
 "process": {
  "nodes": [
   {
    "id": "n1",
    "op": "cw.op.crush",
    "inputs": [
     "garlic"
    ],
    "output": "garlic_paste",
    "params": {
     "texture": "paste"
    }
   },
   {
    "id": "n2",
    "op": "cw.op.simmer",
    "inputs": [
     "ful",
     "water"
    ],
    "output": "ful_hot",
    "equipment": [
     "pot",
     "hob"
    ],
    "params": {
     "heat": "medium_low",
     "lid": "on",
     "target": {
      "sensor": "cw.sense.liquid_temp",
      "value": 90,
      "unit": "degC",
      "tolerance": 5
     },
     "stir": {
      "intervalS": 120,
      "style": "gentle"
     }
    },
    "until": {
     "all": [
      {
       "sensor": "cw.sense.core_temp",
       "gte": 75
      }
     ],
     "minTime": "PT8M",
     "maxTime": "PT15M"
    },
    "onTimeout": "extend",
    "ccp": "ccp_reheat",
    "hazards": [
     "hz_steam",
     "hz_scorch"
    ],
    "attention": "periodic"
   },
   {
    "id": "n3",
    "op": "cw.op.crush",
    "inputs": [
     "ful_hot"
    ],
    "output": "ful_mashed",
    "equipment": [
     "masher"
    ],
    "params": {
     "texture": "coarse"
    },
    "optional": true
   },
   {
    "id": "n4",
    "op": "cw.op.season",
    "inputs": [
     "ful_mashed",
     "garlic_paste",
     "cumin",
     "salt",
     "lemon",
     "oil"
    ],
    "output": "ful_seasoned",
    "params": {
     "method": "taste_adjust",
     "ingredients": [
      "salt",
      "lemon",
      "cumin"
     ]
    },
    "humanOptional": true
   },
   {
    "id": "n5",
    "op": "cw.op.cut",
    "inputs": [
     "tomato"
    ],
    "output": "tomato_diced",
    "equipment": [
     "knife",
     "board"
    ],
    "params": {
     "shape": "dice",
     "size": {
      "value": 8,
      "unit": "mm"
     }
    },
    "hazards": [
     "hz_knife"
    ],
    "optional": true
   },
   {
    "id": "n6",
    "op": "cw.op.garnish",
    "inputs": [
     "ful_seasoned",
     "tomato_diced",
     "parsley"
    ],
    "output": "ful_served",
    "params": {
     "method": "scatter"
    },
    "optional": true
   },
   {
    "id": "n7",
    "op": "cw.op.serve",
    "inputs": [
     "ful_served"
    ],
    "params": {
     "serveWithin": "PT20M",
     "keepHot": {
      "gte": 60,
      "unit": "degC"
     }
    }
   }
  ],
  "edges": "implicit-from-inputs",
  "parallelGroups": [
   [
    "n1",
    "n5"
   ]
  ]
 },
 "safety": {
  "hazards": [
   {
    "id": "hz_knife",
    "type": "cw.hz.cut.knife",
    "severity": "medium",
    "mitigation": [
     "keep_human_clear_of_blade",
     "stable_board"
    ]
   },
   {
    "id": "hz_steam",
    "type": "cw.hz.burn.steam",
    "severity": "medium",
    "mitigation": [
     "lift_lid_away_from_user"
    ]
   },
   {
    "id": "hz_scorch",
    "type": "cw.hz.scorch",
    "severity": "low",
    "mitigation": [
     "stir_bottom",
     "lowest_heat_for_lid_on_steps"
    ]
   }
  ],
  "ccps": [
   {
    "id": "ccp_reheat",
    "hazard": "pathogen.clostridium_perfringens",
    "node": "n2",
    "criticalLimit": "core temperature at or above 75 °C when reheating pre-cooked beans",
    "limit": {
     "sensor": "cw.sense.core_temp",
     "gte": 75
    },
    "monitoring": [
     "cw.sense.core_temp"
    ],
    "corrective": "keep simmering until the probe reads 75 °C; if the beans were out of the fridge for more than 2 h before reheating, discard"
   }
  ],
  "allergens": {
   "eu14": [],
   "us9": [],
   "mayContain": []
  },
  "dietary": [
   {
    "claim": "halal",
    "basis": "ingredients",
    "ruleset": "cw.ruleset.halal.v1"
   },
   {
    "claim": "vegan",
    "basis": "ingredients"
   },
   {
    "claim": "gluten_free",
    "basis": "ingredients",
    "note": "Serve with gluten-free bread for a gluten-free meal."
   }
  ],
  "supervision": {
   "default": "unattended_ok",
   "reasons": {
    "n5": "knife"
   }
  },
  "abort": {
   "steps": [
    "heat_off",
    "lid_on",
    "alert_user"
   ],
   "neverLeave": []
  }
 },
 "nutrition": {
  "perServing": {
   "kcal": 290,
   "protein": 15,
   "fat": 9,
   "carbs": 38,
   "fiber": 11,
   "sugar": 3,
   "sodiumMg": 480
  },
  "basis": "Typical composition tables, estimate per serving; not measured"
 },
 "storage": {
  "fridgeDays": 2,
  "freezerDays": 30,
  "reheat": {
   "minCoreC": 75,
   "method": "simmer with a splash of water"
  },
  "coolingRequired": true
 },
 "text": {
  "en": {
   "title": "Ful medames",
   "intro": "Egypt's everyday breakfast: slow-cooked fava beans warmed with garlic, cumin, lemon and olive oil.",
   "steps": {
    "n1": "Crush the garlic to a paste.",
    "n2": "Warm the beans with the water in a covered pot over medium-low heat, stirring gently, until a probe in the centre reads 75 °C.",
    "n3": "Mash part of the beans for a creamier texture, if you like.",
    "n4": "Stir in the garlic, cumin, salt, lemon juice and olive oil; taste and adjust.",
    "n5": "Dice the tomato.",
    "n6": "Top with tomato and parsley.",
    "n7": "Serve hot with bread."
   }
  },
  "ar": {
   "title": "فول مدمس",
   "intro": "فطور المصريين اليومي: فول مدمس يُسخّن مع الثوم والكمون والليمون وزيت الزيتون.",
   "steps": {
    "n1": "اهرسي الثوم حتى يصبح عجينة.",
    "n2": "سخّني الفول مع الماء في حلة مغطاة على نار متوسطة هادئة مع التقليب بلطف حتى يصل الترمومتر في الوسط إلى 75 درجة.",
    "n3": "اهرسي جزءًا من الفول للحصول على قوام كريمي إذا أحببت.",
    "n4": "أضيفي الثوم والكمون والملح وعصير الليمون وزيت الزيتون، وتذوّقي وعدّلي.",
    "n5": "قطّعي الطماطم مكعبات.",
    "n6": "زيّني بالطماطم والبقدونس.",
    "n7": "قدّميه ساخنًا مع الخبز."
   }
  }
 },
 "source": {
  "name": "cookwala.ai",
  "url": "https://cookwala.ai/",
  "citation": "Cookwala example recipe, written for the standard"
 },
 "license": "CC-BY-4.0",
 "layers": {
  "r1": true,
  "r2": false,
  "r3": true
 },
 "identity": {
  "essential": [
   "ful",
   "cumin",
   "lemon",
   "oil"
  ],
  "flexible": [
   "tomato",
   "parsley",
   "garlic"
  ],
  "neverAdd": [],
  "culturalNotes": {
   "en": "Eaten with baladi bread, often with tahini, boiled eggs or pickles alongside."
  }
 },
 "hash": "sha256:a1a24d6915f625fff50e924721b04b847dc43bf02067bdc5c5f4c72d66f36b95"
}