{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"kids-egg-muffins","revision":1,"updated":"2026-10-08","legacy":{"dataUrl":"https://fifi.cooking/data/kids/en/egg-muffins.json","pageUrl":"https://fifi.cooking/?kids=1"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: written for children by fifi.cooking (Cooking with Kids); allergens are the ones the authors declared, not a strict analysis."},"dish":{"names":{"ar":"مافن البيض بالخضار","bn":"ডিমের মাফিন কাপ","cs":"Vaječné muffiny","de":"Eier-Muffins mit Gemüse","el":"Μάφιν αυγού με λαχανικά","en":"Egg Muffin Cups","es":"Magdalenas de huevo con verduras","fa":"مافین تخم‌مرغ و سبزیجات","fr":"Muffins aux œufs et légumes","he":"מאפינס ביצה בכוסות","hi":"सब्ज़ी वाले अंडा मफ़िन","id":"Muffin Telur","it":"Muffin di uova e verdure","ja":"やさいたまごマフィン","ko":"달걀 머핀","ku":"Mafînên Hêkê bi Sebzeyan","nl":"Ei-muffinbakkertjes","pl":"Jajeczne muffinki","ps":"د هګیو مفین پیالې","pt":"Muffins de ovo com legumes","ru":"Яичные маффины с овощами","sq":"Kupa Vezësh si Mafina","sv":"Äggmuffins","sw":"Mafini ya Mayai","te":"గుడ్ల మఫిన్ కప్పులు","tr":"Sebzeli Yumurta Muffinleri","ur":"سبزیوں والے انڈا مفن","vi":"Bánh Muffin Trứng","zh":"蔬菜鸡蛋小松饼"},"localName":"مافن البيض بالخضار","cuisine":["EG"],"course":"breakfast","tags":["Kids","Cooking with Kids","Ages 6-8","Breakfast"],"difficulty":"easy"},"yield":{"servings":3.0},"ingredients":[{"ref":"eggs","ingredientId":"cw.ing.eggs","legacyId":"i1","qty":{"value":4.0,"unit":"pcs"},"display":{"ar":"4 بيضات","en":"4 eggs"}},{"ref":"milk","ingredientId":"cw.ing.milk","legacyId":"i2","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة لبن","en":"2 tablespoons milk"}},{"ref":"bell_pepper","ingredientId":"cw.ing.bell_pepper","legacyId":"i3","qty":{"value":0.5,"unit":"ml"},"display":{"ar":"نصف فلفل ملون يقطعه شخص كبير 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with Kids: a grown-up is with the child for the whole recipe and does the steps marked for a grown-up (a sharp knife, the stove, the oven, something hot, the blender or the microwave)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"مافن البيض بالخضار","intro":"بيض وخضار وجبنة في قوالب صغيرة، مثل الكب كيك!\n\nأضف ذرة أو بازلاء أو أي خضار تحبها.","steps":{"n1":"ادهن قالب المافن بقليل من الزيت.","n2":"اكسر البيض في السلطانية، واحدة كل مرة.","n3":"أضف اللبن والملح.","n4":"اخفق حتى يصبح لونه أصفر كله.","n5":"قطّع الطماطم الشيري أنصافاً بسكين الزبدة.","n6":"وزّع الفلفل والطماطم والجبنة في القوالب.","n7":"صب البيض فوقها حتى نصف كل قالب تقريباً.","n8":"شخص كبير يخبزها على 180 درجة لمدة 18 دقيقة.","n9":"انتظر 5 دقائق، ثم أخرجها بالملعقة."},"legacySteps":["ادهن قالب المافن بقليل من الزيت.","اكسر البيض في السلطانية، واحدة كل مرة.","أضف اللبن والملح.","اخفق حتى يصبح لونه أصفر كله.","قطّع الطماطم الشيري أنصافاً بسكين الزبدة.","وزّع الفلفل والطماطم والجبنة في القوالب.","صب البيض فوقها حتى نصف كل قالب تقريباً.","شخص كبير يخبزها على 180 درجة لمدة 18 دقيقة.","انتظر 5 دقائق، ثم أخرجها بالملعقة."]},"en":{"title":"Egg Muffin Cups","intro":"Eggs, veggies and cheese in little cups, like cupcakes!\n\nAdd corn, peas or any vegetable you like.","steps":{"n1":"Rub a little oil inside the muffin tin.","n2":"Crack the eggs into the bowl, one at a time.","n3":"Add the milk and salt.","n4":"Whisk until it is all yellow.","n5":"Cut the cherry tomatoes in half with a butter knife.","n6":"Share the pepper, tomatoes and cheese between the cups.","n7":"Pour the egg over them until each cup is about half full.","n8":"A grown-up bakes them at 180°C (350°F) for 18 minutes.","n9":"Wait 5 minutes, then lift them out with a spoon."},"legacySteps":["Rub a little oil inside the muffin tin.","Crack the eggs into the bowl, one at a time.","Add the milk and salt.","Whisk until it is all yellow.","Cut the cherry tomatoes in half with a butter knife.","Share the pepper, tomatoes and cheese between the cups.","Pour the egg over them until each cup is about half full.","A grown-up bakes them at 180°C (350°F) for 18 minutes.","Wait 5 minutes, then lift them out with a spoon."]}},"textSidecars":{"languages":["bn","cs","de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sq","sv","sw","te","tr","ur","vi","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Cooking with Kids, fifi.cooking","url":"https://fifi.cooking/?kids=1","collection":"kids","citation":"Recipes written for children and their grown-ups at fifi.cooking (Cooking with Kids); some are simple versions of recipes in the family archive of Dr. Fatma Alkawokgy"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"x-kids":{"ages":"6-8","group":"breakfast","noCook":false,"minutes":30,"tools":["bowl","whisk","muffin-tin","butter-knife","oven"],"grownUpSteps":[{"step":8,"reason":"oven"}]},"hash":"sha256:fcffdf911a561f2cd628ce767fe131d6a72246c634eb2de638fbb8ea478272ff"}
