{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"meat-08","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/meat-08.json","pageUrl":"https://fifi.cooking/recipe/meat-08/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"اللحم المشوي","de":"Gegrilltes Lamm- oder Kalbfleisch","el":"Ψητό αρνί ή μοσχάρι στη σχάρα","en":"Grilled Lamb Steaks","es":"Carne Asada","fa":"گوشت بره یا گوساله کبابی","fr":"Agneau ou Veau Grillé","he":"סטייקי כבש על הגריל","hi":"ग्रिल्ड भेड़ का मांस या बछड़े का मांस","id":"Daging Domba atau Sapi Muda Panggang","it":"Carne alla griglia (agnello o vitello)","ja":"焼き肉(ラムまたは子牛肉)","ko":"양고기 또는 송아지고기 구이","ku":"Goştê Berx an Golik ê Biraştî","nl":"Gegrilde lams steaks","pl":"Grillowane steki jagnięce","ps":"کباب شوي د غوښې سټیکونه","pt":"Cordeiro ou Vitela Grelhados","ru":"Мясо на гриле","sv":"Grillade lammstekar","sw":"Nyama ya Kondoo au Ndama ya Kuchoma","te":"వేయించిన మాంసం","tr":"Izgara Kuzu veya Dana Eti","ur":"گرل کیا ہوا بکرے یا بچھڑے کا گوشت","zh":"烤羊肉或小牛肉"},"localName":"اللحم المشوي","cuisine":["EG"],"course":"main","tags":["Meats & Poultry","Grilling","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/meat-08.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/meat-08.jpg","role":"thumb"}]},"yield":{"servings":4.0},"ingredients":[{"ref":"lamb_or_veal","ingredientId":"cw.ing.lamb_or_veal","legacyId":"mp8-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 كيلو"}},{"ref":"onion","ingredientId":"cw.ing.onion","legacyId":"mp8-2","qty":{"value":0.25,"unit":"kg"},"display":{"ar":"1/4 كيلو","en":"1/4 كيلو"}},{"ref":"salt_black_pepper","ingredientId":"cw.ing.salt_black_pepper","legacyId":"mp8-3","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"حسب الرغبة"},"toTaste":true},{"ref":"lemon_juice","ingredientId":"cw.ing.lemon_juice","legacyId":"mp8-4","qty":{"value":1,"unit":"pcs"},"display":{"ar":"عصير 2 ليمونة","en":"عصير 2 ليمونة"},"x-qtyParse":"fallback: amount not parsed, see display"},{"ref":"vinegar","ingredientId":"cw.ing.vinegar","legacyId":"mp8-5","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"حسب الرغبة"},"toTaste":true},{"ref":"vegetable_oil","ingredientId":"cw.ing.vegetable_oil","legacyId":"mp8-6","qty":{"value":3.0,"unit":"tbsp"},"display":{"ar":"3 ملاعق كبيرة","en":"3 ملاعق كبيرة"}}],"equipment":[{"ref":"grill","class":"cw.eq.heat.grill"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.marinate"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"finish","opHint":"cw.op.bake"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT2H30M","activeTime":"PT2H"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"اللحم المشوي","intro":"","steps":{"n1":"يتبل اللحم بالبصل المدعوك بالملح والفلفل والليمون والخل والزيت، ويوضع في صينية وتدخل الثلاجة حوالي ساعتين على الأقل وتمتد حتى 12 ساعة.","n2":"نحضر الشواية ونضع فيها قطع اللحم مع قليل من الزيت والبصل المتبل حتى تتماسك قطع اللحم على الشواية.","n3":"نأخذ اللحم ونضعه في صينية وتغطى ثم تدخل الفرن لمدة ساعة ونصف."},"legacySteps":["يتبل اللحم بالبصل المدعوك بالملح والفلفل والليمون والخل والزيت، ويوضع في صينية وتدخل الثلاجة حوالي ساعتين على الأقل وتمتد حتى 12 ساعة.","نحضر الشواية ونضع فيها قطع اللحم مع قليل من الزيت والبصل المتبل حتى تتماسك قطع اللحم على الشواية.","نأخذ اللحم ونضعه في صينية وتغطى ثم تدخل الفرن لمدة ساعة ونصف."]},"en":{"title":"Grilled Lamb Steaks","intro":"This grilled dish showcases the Egyptian love of charred, aromatic meats. Long marination is key to tenderness and flavor absorption.","steps":{"n1":"Season the meat with minced onion, salt, pepper, lemon juice, vinegar, and oil. Marinate in the refrigerator for at least 2 hours, up to 12 hours.","n2":"Prepare the grill and place meat pieces with a little oil and seasoned onion to keep them together on the grate. Grill until cooked through.","n3":"Transfer meat to a baking dish, cover, and bake in a preheated oven for 1.5 hours until fully cooked."},"legacySteps":["Season the meat with minced onion, salt, pepper, lemon juice, vinegar, and oil. Marinate in the refrigerator for at least 2 hours, up to 12 hours.","Prepare the grill and place meat pieces with a little oil and seasoned onion to keep them together on the grate. Grill until cooked through.","Transfer meat to a baking dish, cover, and bake in a preheated oven for 1.5 hours until fully cooked."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/meat-08/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":480,"protein":42,"fat":32,"carbs":5,"fiber":1,"sugar":2},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"protein":16,"produce":0.5,"fats":0.4,"spices":0.5},"total":17.4},"hash":"sha256:5725e8fa956476511bfe445fa9f1d1afce0d8cc96cabbf76e684437852ac7838"}
