{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"meat-45","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/meat-45.json","pageUrl":"https://fifi.cooking/recipe/meat-45/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"صينية اللحم أو الدجاج بالخضروات","de":"Fleisch- oder Hähnchenblech mit Gemüse und Käse","el":"Ταψί με Κρέας ή Κοτόπουλο, Λαχανικά και Τυρί","en":"Meat or Chicken Baked with Vegetables","es":"Bandeja de Carne o Pollo con Verduras y Queso","fa":"سینی گوشت یا مرغ با سبزیجات و پنیر","fr":"Plat de Viande ou de Poulet aux Légumes et au Fromage","he":"בשר או עוף אפוי עם ירקות","hi":"सब्ज़ियों और चीज़ के साथ मांस या मुर्गे की ट्रे","id":"Loyang Daging atau Ayam dengan Sayuran dan Keju","it":"Teglia di carne o pollo con verdure e formaggio","ja":"野菜とチーズを使った肉または鶏肉のトレイ焼き","ko":"채소와 치즈를 곁들인 고기 또는 닭고기 트레이","ku":"Sêniya Goşt an Mirîşkê bi Sebze û Penîr","nl":"Vlees of kip uit de oven met groenten","pl":"Mięso lub kurczak pieczone z warzywami","ps":"غوښه یا مرغ له سبزیجاتو سره پخه شوې","pt":"Assadeira de Carne ou Frango com Legumes e Queijo","ru":"Мясо или курица с овощами и сыром на противне","sv":"Ugnbakad kött eller kyckling med grönsaker","sw":"Sinia ya Nyama au Kuku na Mboga na Jibini","te":"కూరగాయలతో మాంసం లేదా చికెన్ ట్రే","tr":"Sebzeli ve Peynirli Et ya da Tavuk Tepsisi","ur":"سبزیوں اور پنیر کے ساتھ گوشت یا مرغی کی ٹرے","zh":"蔬菜奶酪烤肉盘或烤鸡盘"},"localName":"صينية اللحم أو الدجاج بالخضروات","cuisine":["EG"],"course":"main","tags":["Meats & Poultry","Baking","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/meat-45.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/meat-45.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"meat_or_chicken_breasts","ingredientId":"cw.ing.meat_or_chicken_breasts","legacyId":"mp45-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"onion","ingredientId":"cw.ing.onion","legacyId":"mp45-2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة","en":"1 onion"}},{"ref":"green_pepper","ingredientId":"cw.ing.green_pepper","legacyId":"mp45-3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 حبة","en":"1 piece"}},{"ref":"carrot","ingredientId":"cw.ing.carrot","legacyId":"mp45-4","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 جزرة","en":"1 carrot"}},{"ref":"potato","ingredientId":"cw.ing.potato","legacyId":"mp45-5","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 حبة","en":"1 piece"}},{"ref":"zucchini","ingredientId":"cw.ing.zucchini","legacyId":"mp45-6","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 حبة","en":"1 piece"}},{"ref":"black_olives","ingredientId":"cw.ing.black_olives","legacyId":"mp45-7","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"cheddar_cheese","ingredientId":"cw.ing.cheddar_cheese","legacyId":"mp45-8","qty":{"value":1,"unit":"pcs"},"display":{"ar":"شرائح","en":"slices"}},{"ref":"egg_and_breadcrumbs","ingredientId":"cw.ing.egg_and_breadcrumbs","legacyId":"mp45-9","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بيضة وحسب الحاجة من البقسماط","en":"1 egg and breadcrumbs as needed"}},{"ref":"salt_pepper_and_oil","ingredientId":"cw.ing.salt_pepper_and_oil","legacyId":"mp45-10","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"oven","class":"cw.eq.heat.oven"},{"ref":"tray","class":"cw.eq.vessel.tray.baking"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.steam"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"prep","opHint":"cw.op.steam"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"prep","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n5","op":"cw.op.legacy_step","params":{"sourceStep":5,"phase":"finish","opHint":"cw.op.whisk"},"attention":"continuous"},{"id":"n6","op":"cw.op.legacy_step","params":{"sourceStep":6,"phase":"finish","opHint":"cw.op.bake"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT55M","activeTime":"PT20M"},"safety":{"hazards":[],"allergens":{"eu14":["cereals_gluten","eggs","milk"],"us9":["eggs","milk","wheat"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"صينية اللحم أو الدجاج بالخضروات","intro":"","steps":{"n1":"يطهى على البخار الجزر والكوسة والبطاطس المقطعة مكعبات صغيرة جدا.","n2":"تعمل خلطة من حلقات البصل والفلفل الأخضر مع شرائح من جبن الشيدر والزيتون والملح والفلفل.","n3":"تضاف هذه الخلطة إلى الخضار المطهو وتعجن جيدا.","n4":"تدهن صينية بالزيت وترص فيها طبقة من عجينة الخلطة ثم طبقة من اللحوم أو الدجاج.","n5":"يدهن الوجه بالبيض المخفوق ثم يرش بالبقسماط.","n6":"تغطى وتدخل الفرن."},"legacySteps":["يطهى على البخار الجزر والكوسة والبطاطس المقطعة مكعبات صغيرة جدا.","تعمل خلطة من حلقات البصل والفلفل الأخضر مع شرائح من جبن الشيدر والزيتون والملح والفلفل.","تضاف هذه الخلطة إلى الخضار المطهو وتعجن جيدا.","تدهن صينية بالزيت وترص فيها طبقة من عجينة الخلطة ثم طبقة من اللحوم أو الدجاج.","يدهن الوجه بالبيض المخفوق ثم يرش بالبقسماط.","تغطى وتدخل الفرن."]},"en":{"title":"Meat or Chicken Baked with Vegetables","intro":"","steps":{"n1":"Steam the carrots, zucchini, and potatoes that have been cut into very small cubes.","n2":"Make a mixture of onion rings, green pepper, cheddar cheese slices, olives, salt, and pepper.","n3":"Add this mixture to the steamed vegetables and knead well.","n4":"Grease a baking tray with oil, spread a layer of the vegetable mixture, then add a layer of the meat or chicken.","n5":"Brush the top with beaten egg and sprinkle with breadcrumbs.","n6":"Cover and place in the oven."},"legacySteps":["Steam the carrots, zucchini, and potatoes that have been cut into very small cubes.","Make a mixture of onion rings, green pepper, cheddar cheese slices, olives, salt, and pepper.","Add this mixture to the steamed vegetables and knead well.","Grease a baking tray with oil, spread a layer of the vegetable mixture, then add a layer of the meat or chicken.","Brush the top with beaten egg and sprinkle with breadcrumbs.","Cover and place in the oven."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/meat-45/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":440,"protein":40,"fat":26,"carbs":11,"fiber":2,"sugar":4},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"protein":11,"produce":3,"dairyEggs":2,"specialty":1,"fats":0.6,"spices":0.4},"total":18.0},"hash":"sha256:92aa1951f45577edfc3a09d641670a054f01cbff1951ba36e049a20653a928d1"}