{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"meat-49","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/meat-49.json","pageUrl":"https://fifi.cooking/recipe/meat-49/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"اللحم أو الدجاج بالزبادي","de":"Im Ofen gegartes Fleisch oder Hähnchen in Joghurt-Marinade","el":"Κρέας ή Κοτόπουλο Ψητό στον Φούρνο με Μαρινάδα Γιαουρτιού","en":"Meat or Chicken in Yogurt Sauce","es":"Carne o Pollo al Horno en Adobo de Yogur","fa":"گوشت یا مرغ کبابی در فر با چاشنی ماست","fr":"Viande ou Poulet Rôtis au Four en Marinade au Yaourt","he":"בשר או עוף ברוטב יוגורט","hi":"दही की मैरिनेड में ओवन में भुना मांस या मुर्गा","id":"Daging atau Ayam Panggang Oven dalam Bumbu Yogurt","it":"Carne o pollo al forno in marinata allo yogurt","ja":"肉または鶏肉のヨーグルト焼き","ko":"요거트 마리네이드 오븐 구이 고기 또는 닭고기","ku":"Goşt an Mirîşka di Firinê de bi Mizdana Mastê","nl":"Vlees of kip in yoghurtsaus","pl":"Mięso lub kurczak w sosie jogurtowym","ps":"غوښه یا مرغ د ماست په چتني کې","pt":"Carne ou Frango Assados no Forno com Marinada de Iogurte","ru":"Мясо или курица, запечённые в духовке в йогуртовом маринаде","sv":"Kött eller kyckling i yoghurtsås","sw":"Nyama au Kuku wa Kuoka kwa Mchanganyiko wa Mtindi","te":"పెరుగుతో మాంసం లేదా చికెన్","tr":"Yoğurtlu Marinede Fırında Et ya da Tavuk","ur":"دہی کے میرینیڈ میں اوون میں بھنا گوشت یا مرغی","zh":"酸奶腌烤肉或烤鸡"},"localName":"اللحم أو الدجاج بالزبادي","cuisine":["EG"],"course":"main","tags":["Meats & Poultry","Baking","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/meat-49.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/meat-49.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"meat_or_chicken_breasts","ingredientId":"cw.ing.meat_or_chicken_breasts","legacyId":"mp49-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"tomato","ingredientId":"cw.ing.tomato","legacyId":"mp49-2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1"}},{"ref":"green_bell_pepper","ingredientId":"cw.ing.green_bell_pepper","legacyId":"mp49-3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1"}},{"ref":"medium_onion","ingredientId":"cw.ing.medium_onion","legacyId":"mp49-4","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة متوسطة","en":"1 medium"}},{"ref":"garlic","ingredientId":"cw.ing.garlic","legacyId":"mp49-5","qty":{"value":3.0,"unit":"pcs"},"display":{"ar":"3 فصوص","en":"3 cloves"}},{"ref":"lemon_juice_or_vinegar","ingredientId":"cw.ing.lemon_juice_or_vinegar","legacyId":"mp49-6","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة كبيرة","en":"1 tbsp"}},{"ref":"mustard","ingredientId":"cw.ing.mustard","legacyId":"mp49-7","qty":{"value":1.0,"unit":"tsp"},"display":{"ar":"1 ملعقة صغيرة","en":"1 tsp"}},{"ref":"salt_pepper_mixed_spices_and_thyme","ingredientId":"cw.ing.salt_pepper_mixed_spices_and_thyme","legacyId":"mp49-8","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"yogurt","ingredientId":"cw.ing.yogurt","legacyId":"mp49-9","qty":{"value":2.0,"unit":"cup"},"display":{"ar":"2 كوب","en":"2 cups"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"mp49-10","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tbsp"}}],"equipment":[{"ref":"oven","class":"cw.eq.heat.oven"},{"ref":"tray","class":"cw.eq.vessel.tray.baking"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.bake"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"finish","opHint":"cw.op.bake"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT4H50M","activeTime":"PT4H"},"safety":{"hazards":[],"allergens":{"eu14":["milk","mustard"],"us9":["milk"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"اللحم أو الدجاج بالزبادي","intro":"","steps":{"n1":"يضرب في الخلاط الطماطم والبصل والفلفل والثوم والليمون أو الخل والمستردة مع التوابل والزبادي، أو باستخدام أي من تتبيلات الطهو في الفرن.","n2":"يوضع اللحم أو الدجاج في صينية مدهونة زيت ويسكب فوقها الخليط، وتغطى وتترك في الثلاجة لمدة 4 ساعات.","n3":"تدخل الصينية في الفرن في درجة حرارة متوسطة مع إضافة قليل من الماء إذا احتاج الأمر حتى النضج.","n4":"يرفع الغطاء وتترك داخل الفرن حتى تتشرب السائل تماما."},"legacySteps":["يضرب في الخلاط الطماطم والبصل والفلفل والثوم والليمون أو الخل والمستردة مع التوابل والزبادي، أو باستخدام أي من تتبيلات الطهو في الفرن.","يوضع اللحم أو الدجاج في صينية مدهونة زيت ويسكب فوقها الخليط، وتغطى وتترك في الثلاجة لمدة 4 ساعات.","تدخل الصينية في الفرن في درجة حرارة متوسطة مع إضافة قليل من الماء إذا احتاج الأمر حتى النضج.","يرفع الغطاء وتترك داخل الفرن حتى تتشرب السائل تماما."]},"en":{"title":"Meat or Chicken in Yogurt Sauce","intro":"","steps":{"n1":"Blend the tomato, onion, pepper, garlic, lemon juice or vinegar, mustard, spices, and yogurt in a blender, or use any oven-roasting marinade.","n2":"Place the meat or chicken in a greased baking dish, pour the mixture over it, cover, and refrigerate for 4 hours.","n3":"Place the dish in the oven at medium heat, adding a little water if necessary, until cooked through.","n4":"Remove the cover and leave it in the oven until the liquid is completely absorbed."},"legacySteps":["Blend the tomato, onion, pepper, garlic, lemon juice or vinegar, mustard, spices, and yogurt in a blender, or use any oven-roasting marinade.","Place the meat or chicken in a greased baking dish, pour the mixture over it, cover, and refrigerate for 4 hours.","Place the dish in the oven at medium heat, adding a little water if necessary, until cooked through.","Remove the cover and leave it in the oven until the liquid is completely absorbed."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/meat-49/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":360,"protein":40,"fat":18,"carbs":8,"fiber":1,"sugar":6},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"protein":11,"produce":1.5,"dairyEggs":2,"fats":0.4,"spices":0.5},"total":15.4},"hash":"sha256:ccfdde52774db7425ca89292b3e518b2b880db86c703222b92a65f5eac37dff7"}