{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"osool-547","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/osool-547.json","pageUrl":"https://fifi.cooking/recipe/osool-547/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"الملوخية بالفول النابت","de":"Molokhia mit gekeimten Saubohnen","el":"Μολόχα με βλαστημένα φασόλια φάβα","en":"Molokhia with Sprouted Fava Beans","es":"Molokhia con Habas Germinadas","fa":"ملوخیه با باقلای جوانه‌زده","fr":"Molokhia aux fèves germées","he":"מולוחיה עם פול נבוה","hi":"अंकुरित फावा बीन्स के साथ मोलोखिया","id":"Molokhia dengan Kacang Fava Berkecambah","it":"Molokhia con Fave Germogliate","ja":"発芽そら豆のモロヘイヤ","ko":"싹틴 파바콩 몰로키아","ku":"Moloxiya bi Baqilaya Çimkirî","nl":"Molokhia met gekiemde tuinbonen","pl":"Melochia z kiełkowanym bobem","ps":"ملوخیا له غونجول شوې باقلاوه سره","pt":"Molokhia com Favas Germinadas","ru":"Молохия с проросшими бобами","sv":"Molokhia med groddade bondbönor","sw":"Molokhia na Fava Beans Zilizochipua","te":"మొలకెత్తిన చిక్కుడుతో ములూఖియా","tr":"Filizlenmiş Bakla ile Molokhia","ur":"انکرت مصری لوبیا کے ساتھ ملوخیہ","zh":"发芽蚕豆莫洛希亚"},"localName":"الملوخية بالفول النابت","cuisine":["EG"],"course":"side","tags":["Vegetables","Boiling","osool"],"images":[{"url":"https://fifi.cooking/recipe-images/osool-547.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/osool-547.jpg","role":"thumb"}]},"yield":{"servings":4.0},"ingredients":[{"ref":"sprouted_fava_beans","ingredientId":"cw.ing.sprouted_fava_beans","legacyId":"osool-547-i1","qty":{"value":0.25,"unit":"pcs"},"display":{"ar":"ربع قدح","en":"¼ qadah"}},{"ref":"molokhia","ingredientId":"cw.ing.molokhia","legacyId":"osool-547-i2","qty":{"value":0.5,"unit":"kg"},"display":{"ar":"نصف كيلو","en":"½ kg"}},{"ref":"small_onion","ingredientId":"cw.ing.small_onion","legacyId":"osool-547-i3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة","en":"1 onion"}},{"ref":"mastic_and_cardamom","ingredientId":"cw.ing.mastic_and_cardamom","legacyId":"osool-547-i4","qty":{"value":0,"unit":"g"},"display":{"ar":"قليل","en":"a little"},"toTaste":true},{"ref":"olive_oil","ingredientId":"cw.ing.olive_oil","legacyId":"osool-547-i5","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة (للحساء)","en":"1 tablespoon (for the soup)"}},{"ref":"for_the_taqliya_crushed_coriander","ingredientId":"cw.ing.for_the_taqliya_crushed_coriander","legacyId":"osool-547-i6","qty":{"value":1.0,"unit":"tsp"},"display":{"ar":"1 ملعقة صغيرة","en":"1 teaspoon"}},{"ref":"for_the_taqliya_olive_oil","ingredientId":"cw.ing.for_the_taqliya_olive_oil","legacyId":"osool-547-i7","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة","en":"1 tablespoon"}},{"ref":"for_the_taqliya_garlic","ingredientId":"cw.ing.for_the_taqliya_garlic","legacyId":"osool-547-i8","qty":{"value":0.5,"unit":"pcs"},"display":{"ar":"نصف رأس","en":"½ head"}},{"ref":"lemon_juice_and_oil_for_the_beans","ingredientId":"cw.ing.lemon_juice_and_oil_for_the_beans","legacyId":"osool-547-i9","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"salt_and_pepper","ingredientId":"cw.ing.salt_and_pepper","legacyId":"osool-547-i10","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.stock"},{"ref":"knife","class":"cw.eq.tool.knife.chef"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.cut"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.drain"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"cook","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n5","op":"cw.op.legacy_step","params":{"sourceStep":5,"phase":"finish","opHint":"cw.op.fry"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT1H30M","activeTime":"PT30M"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"الملوخية بالفول النابت"},"en":{"title":"Molokhia with Sprouted Fava Beans"}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"أصول الطهي النظري والعملي — نظيرة نقولا وبهية عثمان","url":"https://archive.org/download/20240330_20240330_1122/%D8%A7%D8%B5%D9%88%D9%84%20%D8%A7%D9%84%D8%B7%D9%87%D9%89%20..%20%D9%86%D8%B8%D9%8A%D8%B1%D8%A9%20%D9%86%D9%82%D9%88%D9%84%D8%A7%20%D9%88%D8%A8%D9%87%D9%8A%D8%A9%20%D8%B9%D8%AB%D9%85%D8%A7%D9%86%20..%20%D8%A7%D9%84%D8%AC%D8%B2%D8%A1%20%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB.pdf#page=55","collection":"osool","citation":"From the cookbook Osool El Tahy El Nazari wal Amali; structured facts and the family's rewritten steps; book rights not cleared"},"license":"LicenseRef-source-credited","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":200,"protein":10,"fat":8,"carbs":18,"fiber":2,"sugar":0},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":2.5,"grains":0.3,"fats":1,"spices":0.1},"total":3.9},"x-cookwala-text":"facts","hash":"sha256:c116155d38701daf90073040b239d7c019f21ad58e545276ca42c283bde9fd8a"}
