{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"osool-614","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/osool-614.json","pageUrl":"https://fifi.cooking/recipe/osool-614/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"الفريك المفلفل والفريك بمرق الطيور","de":"Lockerer Freekeh und Freekeh in Geflügelfond","el":"Αφράτο φρίκα και φρίκα σε ζωμό πουλερικών","en":"Fluffy Freekeh and Freekeh in Poultry Stock","es":"Freekeh Suelto y Freekeh en Caldo de Ave","fa":"فریقه پف‌دار و فریقه در استاک مرغ","fr":"Freekeh bien détaché et freekeh au bouillon de volaille","he":"פריקה תפוחה ופריקה בציר עוף","hi":"फूली फ़रीकेह और पोल्ट्री स्टॉक में फ़रीकेह","id":"Freekeh Pulen dan Freekeh dalam Kaldu Unggas","it":"Freekeh Soffice e Freekeh in Brodo di Pollame","ja":"ふわふわフリーケと家禽ストックのフリーケ","ko":"날리는 프리케와 가금류 육수 프리케","ku":"Frîka Pepûk û Frîka di Şorbaya Mirîşkiyê de","nl":"Losse freekeh en freekeh in gevogeltefond","pl":"Puszysta frika i frika w wywarze z drobiu","ps":"پخوس فریکه او فریکه د مرغي په مرق کې","pt":"Freekeh Soltinho e Freekeh em Caldo de Ave","ru":"Рассыпчатая фрика и фрика в бульоне птицы","sv":"Luftig freekeh och freekeh i fjäderfäbuljong","sw":"Freekeh Iliyopaka na Freekeh katika Stock ya Ndege","te":"మిరియాలు వేసిన ఫ్రీక్ & పక్షి చారుతో ఫ్రీక్","tr":"Kabarık Freekeh ve Kümes Hayvanı Suyunda Freekeh","ur":"نرم فریکہ اور پولٹری سٹاک میں فریکہ","zh":"松软弗里卡及禽汤弗里卡"},"localName":"الفريك المفلفل والفريك بمرق الطيور","cuisine":["EG"],"course":"main","tags":["Starches","Slow Simmering","osool"],"images":[{"url":"https://fifi.cooking/recipe-images/osool-614.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/osool-614.jpg","role":"thumb"}]},"yield":{"servings":4.0},"ingredients":[{"ref":"freekeh","ingredientId":"cw.ing.freekeh","legacyId":"osool-614-i1","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"فنجان","en":"1 small cup"}},{"ref":"water_or_poultry_stock","ingredientId":"cw.ing.water_or_poultry_stock","legacyId":"osool-614-i2","qty":{"value":1,"unit":"pcs"},"display":{"ar":"فنجان ونصف","en":"1½ small cups"},"x-qtyParse":"fallback: amount not parsed, see display"},{"ref":"ghee","ingredientId":"cw.ing.ghee","legacyId":"osool-614-i3","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة","en":"2 tablespoons"}},{"ref":"salt","ingredientId":"cw.ing.salt","legacyId":"osool-614-i4","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.sauce"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.wash"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.simmer"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"alternative","opHint":"cw.op.fry"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT50M","activeTime":"PT10M"},"safety":{"hazards":[],"allergens":{"eu14":["cereals_gluten","milk"],"us9":["milk","wheat"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"الفريك المفلفل والفريك بمرق الطيور"},"en":{"title":"Fluffy Freekeh and Freekeh in Poultry Stock"}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"أصول الطهي النظري والعملي — نظيرة نقولا وبهية عثمان","url":"https://archive.org/download/20240330_20240330_1122/%D8%A7%D8%B5%D9%88%D9%84%20%D8%A7%D9%84%D8%B7%D9%87%D9%89%20..%20%D9%86%D8%B8%D9%8A%D8%B1%D8%A9%20%D9%86%D9%82%D9%88%D9%84%D8%A7%20%D9%88%D8%A8%D9%87%D9%8A%D8%A9%20%D8%B9%D8%AB%D9%85%D8%A7%D9%86%20..%20%D8%A7%D9%84%D8%AC%D8%B2%D8%A1%20%D8%A7%D9%84%D8%AB%D8%A7%D9%84%D8%AB.pdf#page=94","collection":"osool","citation":"From the cookbook Osool El Tahy El Nazari wal Amali; structured facts and the family's rewritten steps; book rights not cleared"},"license":"LicenseRef-source-credited","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":240,"protein":8,"fat":6,"carbs":36,"fiber":3,"sugar":0},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"grains":2,"fats":0.5,"spices":0.1},"total":2.6},"x-cookwala-text":"facts","hash":"sha256:da7a24b77b488418fe6eff8145846661b795a960dc5b6124ce025e4bca9522af"}
