{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"salad-07","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/salad-07.json","pageUrl":"https://fifi.cooking/recipe/salad-07/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"سلطة الحمص","de":"Hummus mit Tahini und Joghurt","el":"Χούμους με ταχίνι και γιαούρτι","en":"Hummus with Tahini and Yogurt","es":"Hummus con Tahini y Yogur","fa":"حمص با ارده و ماست","fr":"Houmous au Tahini et Yaourt","he":"חומוס עם טחינה ויוגורט","hi":"हम्मस सलाद","id":"Hummus dengan Tahini dan Yogurt","it":"Hummus con tahina e yogurt","ja":"フムス ― タヒニとヨーグルト仕立て","ko":"타히니와 요거트를 넣은 후무스","ku":"Hummus bi Tehîn û Mast","nl":"Hummus met tahini en yoghurt","pl":"Hummus z tahini i jogurtem","ps":"حمص له طحینې او ماست سره","pt":"Homus com Tahine e Iogurte","ru":"Хумус с тахиной и йогуртом","sv":"Hummus med tahini och yoghurt","sw":"Hummus kwa Tahini na Mtindi","te":"శనగల సలాడ్ (హుమ్మస్ స్టైల్)","tr":"Tahinli ve Yoğurtlu Humus","ur":"طحینہ اور دہی والا حمص","zh":"鹰嘴豆泥沙拉（配芝麻酱和酸奶）"},"localName":"سلطة الحمص","cuisine":["EG"],"course":"salad","tags":["Salads","No Cook","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/salad-07.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/salad-07.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"boiled_chickpeas","ingredientId":"cw.ing.boiled_chickpeas","legacyId":"ss12-1","qty":{"value":2.0,"unit":"pcs"},"display":{"ar":"2 علبة","en":"2 cans"}},{"ref":"lemon_juice","ingredientId":"cw.ing.lemon_juice","legacyId":"ss12-2","qty":{"value":1,"unit":"pcs"},"display":{"ar":"عصير 2 ليمونة","en":"juice of 2 lemons"},"x-qtyParse":"fallback: amount not parsed, see display"},{"ref":"green_bell_pepper","ingredientId":"cw.ing.green_bell_pepper","legacyId":"ss12-3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1"}},{"ref":"yogurt","ingredientId":"cw.ing.yogurt","legacyId":"ss12-4","qty":{"value":1.0,"unit":"cup"},"display":{"ar":"1 كوب","en":"1 cup"}},{"ref":"vinegar","ingredientId":"cw.ing.vinegar","legacyId":"ss12-5","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tbsp"}},{"ref":"tahini","ingredientId":"cw.ing.tahini","legacyId":"ss12-6","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tbsp"}},{"ref":"olive_oil","ingredientId":"cw.ing.olive_oil","legacyId":"ss12-7","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة كبيرة","en":"1 tbsp"}},{"ref":"minced_garlic","ingredientId":"cw.ing.minced_garlic","legacyId":"ss12-8","qty":{"value":4.0,"unit":"pcs"},"display":{"ar":"4 فصوص","en":"4 cloves"}},{"ref":"salt_and_cumin","ingredientId":"cw.ing.salt_and_cumin","legacyId":"ss12-9","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"parsley_and_mint","ingredientId":"cw.ing.parsley_and_mint","legacyId":"ss12-10","qty":{"value":0,"unit":"g"},"display":{"ar":"للتزيين","en":"for garnish"},"toTaste":true}],"equipment":[{"ref":"bowl","class":"cw.eq.tool.bowl.mixing"},{"ref":"knife","class":"cw.eq.tool.knife.chef"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"finish","opHint":"cw.op.cut"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT15M","activeTime":"PT15M"},"safety":{"hazards":[],"allergens":{"eu14":["milk","sesame"],"us9":["milk","sesame"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"سلطة الحمص","intro":"","steps":{"n1":"يقطع الفلفل الأخضر ويوضع في الخلاط مع الثوم والملح والكمون والخل والليمون، ثم الحمص المسلوق مع الزبادي ثم الطحينة والنعناع الجاف.","n2":"تخلط العناصر خلطا جيدا ثم تقلب في صحن التقديم.","n3":"يسكب عليها زيت الزيتون وترش بالبقدونس المفري."},"legacySteps":["يقطع الفلفل الأخضر ويوضع في الخلاط مع الثوم والملح والكمون والخل والليمون، ثم الحمص المسلوق مع الزبادي ثم الطحينة والنعناع الجاف.","تخلط العناصر خلطا جيدا ثم تقلب في صحن التقديم.","يسكب عليها زيت الزيتون وترش بالبقدونس المفري."]},"en":{"title":"Hummus with Tahini and Yogurt","intro":"","steps":{"n1":"Chop the green pepper and place it in a blender with the garlic, salt, cumin, vinegar, and lemon juice; then add the boiled chickpeas with the yogurt, followed by the tahini and dried mint.","n2":"Blend all ingredients thoroughly, then transfer to a serving dish.","n3":"Drizzle with olive oil and sprinkle with chopped parsley."},"legacySteps":["Chop the green pepper and place it in a blender with the garlic, salt, cumin, vinegar, and lemon juice; then add the boiled chickpeas with the yogurt, followed by the tahini and dried mint.","Blend all ingredients thoroughly, then transfer to a serving dish.","Drizzle with olive oil and sprinkle with chopped parsley."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/salad-07/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":240,"protein":10,"fat":12,"carbs":24,"fiber":7,"sugar":3},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"grains":2,"produce":1,"dairyEggs":0.6,"specialty":0.6,"fats":0.3,"spices":0.3},"total":4.8},"hash":"sha256:21ea06cfa27831ad860323204d9b66f5a82909abd73ab75a2aad72d2aa02a357"}