{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-03","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-03.json","pageUrl":"https://fifi.cooking/recipe/veg-03/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"طهو الخضار باللحوم","de":"Gemischtes Gemüse mit Rindfleisch geschmort","el":"Ανάμεικτα λαχανικά σιγοβρασμένα με μοσχάρι","en":"Vegetables Cooked with Meat","es":"Verduras Guisadas con Carne de Res","fa":"سبزیجات مخلوط دم‌پخت با گوشت گاو","fr":"Légumes Mélangés Braisés au Bœuf","he":"ירקות מבושלים עם בשר","hi":"बीफ़ के साथ पकी मिली-जुली सब्ज़ियाँ","id":"Sayuran Campur Masak Daging Sapi","it":"Verdure miste brasate con manzo","ja":"牛肉と煮込む野菜のミックス煮","ko":"소고기와 함께 조린 모둠 채소","ku":"Sebzeyên Tevlihev bi Goştê Dewar","nl":"Groenten gestoofd met vlees","pl":"Warzywa gotowane z mięsem","ps":"سبزیجات له غوښې سره پخلي","pt":"Legumes Refogados com Carne Bovina","ru":"Тушёные овощи с говядиной","sv":"Grönsaker kokta med kött","sw":"Mboga Mchanganyiko Zilizopikwa na Nyama ya Ng'ombe","te":"మాంసంతో కూరగాయల వంట","tr":"Dana Etli Karışık Sebze Yemeği","ur":"بیف کے ساتھ دم کی ہوئی ملی جلی سبزیاں","zh":"牛肉炖什锦蔬菜"},"localName":"طهو الخضار باللحوم","cuisine":["EG"],"course":"side","tags":["Vegetables","Slow Simmering (Tasbeek)","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/veg-03.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/veg-03.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"meat","ingredientId":"cw.ing.meat","legacyId":"vl5-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"mixed_vegetables","ingredientId":"cw.ing.mixed_vegetables","legacyId":"vl5-2","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"large_grated_onion","ingredientId":"cw.ing.large_grated_onion","legacyId":"vl5-3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة كبيرة","en":"1 large onion"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"vl5-4","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة","en":"2 tbsp"}},{"ref":"vinegar","ingredientId":"cw.ing.vinegar","legacyId":"vl5-5","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة","en":"1 tbsp"}},{"ref":"garlic","ingredientId":"cw.ing.garlic","legacyId":"vl5-6","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 فص","en":"1 clove"}},{"ref":"tomatoes_or_tomato_paste","ingredientId":"cw.ing.tomatoes_or_tomato_paste","legacyId":"vl5-7","qty":{"value":0.25,"unit":"kg"},"display":{"ar":"1/4 كيلو أو 1 ملعقة صلصة","en":"¼ kg or 1 tbsp paste"}},{"ref":"salt_pepper_and_water","ingredientId":"cw.ing.salt_pepper_and_water","legacyId":"vl5-8","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الحاجة","en":"as needed"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.sauce"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.season"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"finish","opHint":"cw.op.boil"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT1H","activeTime":"PT15M"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"طهو الخضار باللحوم","intro":"","steps":{"n1":"نضع حوالي 2 ملعقة زيت في إناء ونرفعه على النار ثم نضيف بصلة مبشورة كبيرة ونضع معها اللحم ونقلبهم حتى الاحمرار.","n2":"نضيف الخل والثوم المفروم والطماطم المعصورة أو صلصة الطماطم حتى تنضج الطماطم في حال استعمالها، ثم نضيف الملح والفلفل.","n3":"يضاف الماء، وبعد الغليان نسكب الخضار مع التوابل وتطهى على درجة حرارة هادئة حتى النضج."},"legacySteps":["نضع حوالي 2 ملعقة زيت في إناء ونرفعه على النار ثم نضيف بصلة مبشورة كبيرة ونضع معها اللحم ونقلبهم حتى الاحمرار.","نضيف الخل والثوم المفروم والطماطم المعصورة أو صلصة الطماطم حتى تنضج الطماطم في حال استعمالها، ثم نضيف الملح والفلفل.","يضاف الماء، وبعد الغليان نسكب الخضار مع التوابل وتطهى على درجة حرارة هادئة حتى النضج."]},"en":{"title":"Vegetables Cooked with Meat","intro":"","steps":{"n1":"Heat about 2 tbsp of oil in a pot over medium heat, add the large grated onion and the meat, and sauté until the meat browns.","n2":"Add the vinegar, minced garlic, and either the pureed tomatoes or tomato paste; cook until the tomatoes are softened if using fresh, then season with salt and pepper.","n3":"Add water, and once it reaches a boil, add the vegetables and spices, then simmer on low heat until everything is tender."},"legacySteps":["Heat about 2 tbsp of oil in a pot over medium heat, add the large grated onion and the meat, and sauté until the meat browns.","Add the vinegar, minced garlic, and either the pureed tomatoes or tomato paste; cook until the tomatoes are softened if using fresh, then season with salt and pepper.","Add water, and once it reaches a boil, add the vegetables and spices, then simmer on low heat until everything is tender."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-03/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":380,"protein":36,"fat":20,"carbs":14,"fiber":5,"sugar":6},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"protein":13,"produce":4,"fats":0.4,"spices":0.3},"total":17.7},"hash":"sha256:b9cf3a64e1d18db966f85f90177d4706cddfeff9d72e1daa7856457f9f907de0"}