{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-05","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-05.json","pageUrl":"https://fifi.cooking/recipe/veg-05/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. 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no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"السوتيه","intro":"","steps":{"n1":"نحضر إناء الطهي وبه ماء وملح وبصلة صحيحة وخل.","n2":"بعد الغليان نسكب الخضار ونهدئ درجة الحرارة حتى ينضج، ثم نرفعه في مصفاة.","n3":"نحضر صحنا غويطا به زيت وليمون وملح وفلفل ويقلبوا جيدا، ثم نضيف فيه الخضار."},"legacySteps":["نحضر إناء الطهي وبه ماء وملح وبصلة صحيحة وخل.","بعد الغليان نسكب الخضار ونهدئ درجة الحرارة حتى ينضج، ثم نرفعه في مصفاة.","نحضر صحنا غويطا به زيت وليمون وملح وفلفل ويقلبوا جيدا، ثم نضيف فيه الخضار."]},"en":{"title":"Sauté Vegetables","intro":"","steps":{"n1":"Prepare a cooking pot with water, salt, a whole onion, and vinegar.","n2":"Once boiling, add the vegetables and lower the heat until cooked through, then drain them in a colander.","n3":"Prepare a deep bowl with oil, lemon juice, salt, and pepper, mixing them well, then add the vegetables to it."},"legacySteps":["Prepare a cooking pot with water, salt, a whole onion, and vinegar.","Once boiling, add the vegetables and lower the heat until cooked through, then drain them in a colander.","Prepare a deep bowl with oil, lemon juice, salt, and pepper, mixing them well, then add the vegetables to it."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-05/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":130,"protein":3,"fat":7,"carbs":15,"fiber":5,"sugar":4},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":3,"fats":0.5,"spices":0.2},"total":3.7},"hash":"sha256:88ec0ffe83cfb2ed74f73c800a2457f981a020bca5d7946b06f97c71a1e1fcfe"}