{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-13","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-13.json","pageUrl":"https://fifi.cooking/recipe/veg-13/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"البامية بمرق الدجاج","de":"Okra in Tomatensauce mit Hühnerbrühe","el":"Μπάμιες σε σάλτσα ντομάτας με ζωμό κοτόπουλου","en":"Okra in Chicken Broth","es":"Okra en Salsa de Tomate con Caldo de Pollo","fa":"بامیه در سس گوجه با آب مرغ","fr":"Gombo en Sauce Tomate au Bouillon de Poulet","he":"במיה בציר עוף","hi":"चिकन शोरबे के साथ टमाटर की चटनी में भिंडी","id":"Okra dalam Saus Tomat dengan Kaldu Ayam","it":"Bamia in salsa di pomodoro con brodo di pollo","ja":"鶏出汁のトマトソースで煮るオクラ","ko":"닭 육수를 넣은 토마토 소스 오크라","ku":"Bamya bi Sosa Bacanê Sor û Ava Mirîşkê","nl":"Okra in kippenbouillon","pl":"Okra w wywarze z kurczaka","ps":"بامیه د مرغ په مرق کې","pt":"Quiabo ao Molho de Tomate com Caldo de Frango","ru":"Бамия в томатном соусе на курином бульоне","sv":"Okra i kycklingbuljong","sw":"Bamia kwa Sosi ya Nyanya na Mchuzi wa Kuku","te":"చికెన్ చారుతో బెండకాయ","tr":"Tavuk Sulu Domates Soslu Bamya","ur":"مرغی کی یخنی کے ساتھ ٹماٹر کی چٹنی میں بھنڈی","zh":"鸡汤番茄汁秋葵"},"localName":"البامية بمرق الدجاج","cuisine":["EG"],"course":"side","tags":["Vegetables","Slow Simmering (Tasbeek)","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/veg-13.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/veg-13.jpg","role":"thumb"}]},"yield":{"servings":4.0},"ingredients":[{"ref":"okra","ingredientId":"cw.ing.okra","legacyId":"vl15-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"medium_onion","ingredientId":"cw.ing.medium_onion","legacyId":"vl15-2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة متوسطة","en":"1 medium onion"}},{"ref":"tomatoes_or_tomato_paste","ingredientId":"cw.ing.tomatoes_or_tomato_paste","legacyId":"vl15-3","qty":{"value":3.0,"unit":"pcs"},"display":{"ar":"3 ثمرات أو 1 ملعقة صلصة","en":"3 tomatoes or 1 tbsp paste"}},{"ref":"bell_pepper","ingredientId":"cw.ing.bell_pepper","legacyId":"vl15-4","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1 pepper"}},{"ref":"garlic","ingredientId":"cw.ing.garlic","legacyId":"vl15-5","qty":{"value":0.25,"unit":"pcs"},"display":{"ar":"1/4 رأس ثوم","en":"¼ head of garlic"}},{"ref":"vinegar","ingredientId":"cw.ing.vinegar","legacyId":"vl15-6","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة","en":"1 tbsp"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"vl15-7","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tbsp"}},{"ref":"broth","ingredientId":"cw.ing.broth","legacyId":"vl15-8","qty":{"value":2.0,"unit":"cup"},"display":{"ar":"2 كوب","en":"2 cups"}},{"ref":"salt_and_pepper","ingredientId":"cw.ing.salt_and_pepper","legacyId":"vl15-9","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"hob","class":"cw.eq.heat.hob"},{"ref":"pot","class":"cw.eq.vessel.pot.sauce"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.blend"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"finish","opHint":"cw.op.reduce"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT45M","activeTime":"PT15M"},"safety":{"hazards":[],"allergens":{"eu14":[],"us9":[],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"البامية بمرق الدجاج","intro":"","steps":{"n1":"يضرب البصل والفلفل الأخضر والطماطم والخل والثوم في الخلاط.","n2":"يوضع الخضار المضروب في إناء الطهي به زيت أو سمن حتى يغلي.","n3":"يضاف إليه المرق المتبل بالملح والفلفل حتى الغليان.","n4":"تضاف البامية وتهدأ الحرارة حتى تنضج البامية."},"legacySteps":["يضرب البصل والفلفل الأخضر والطماطم والخل والثوم في الخلاط.","يوضع الخضار المضروب في إناء الطهي به زيت أو سمن حتى يغلي.","يضاف إليه المرق المتبل بالملح والفلفل حتى الغليان.","تضاف البامية وتهدأ الحرارة حتى تنضج البامية."]},"en":{"title":"Okra in Chicken Broth","intro":"","steps":{"n1":"Blend the onion, bell pepper, tomatoes, vinegar, and garlic in a blender.","n2":"Place the blended vegetable mixture in a cooking pot with oil or ghee and bring to a boil.","n3":"Add the broth seasoned with salt and pepper and bring to a boil.","n4":"Add the okra and reduce the heat until the okra is tender."},"legacySteps":["Blend the onion, bell pepper, tomatoes, vinegar, and garlic in a blender.","Place the blended vegetable mixture in a cooking pot with oil or ghee and bring to a boil.","Add the broth seasoned with salt and pepper and bring to a boil.","Add the okra and reduce the heat until the okra is tender."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-13/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":150,"protein":5,"fat":7,"carbs":18,"fiber":8,"sugar":6},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":5,"protein":0.8,"fats":0.4,"spices":0.2},"total":6.4},"hash":"sha256:a6dd70d4883ba0c9b09002e2bc06f379741ea9ad4d71b9b64acb2dba3a750ff1"}