{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-16","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-16.json","pageUrl":"https://fifi.cooking/recipe/veg-16/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"الكوسة بالمرق واللبن","de":"Gebackene Zucchini in Brühe und Milch","el":"Ψητά κολοκυθάκια με ζωμό και γάλα","en":"Zucchini in Broth & Yogurt","es":"Calabacín al Horno con Caldo y Leche","fa":"کدو سبز پخته در فر در آب‌گوشت و شیر","fr":"Courgettes au Four au Bouillon et au Lait","he":"קישוא בציר ויוגורט","hi":"शोरबे और दूध में बेक की हुई तोरी","id":"Zukini Panggang dalam Kaldu dan Susu","it":"Zucchine al forno con brodo e latte","ja":"出汁と牛乳のズッキーニのオーブン焼き","ko":"육수와 우유로 구운 주키니","ku":"Kundirê Kesk ê di Firinê de bi Avgoşt û Şîr","nl":"Courgette in bouillon & yoghurt","pl":"Cukinia w wywarze i jogurcie","ps":"کدو په مرق او ماست کې","pt":"Abobrinha Assada com Caldo e Leite","ru":"Запечённые кабачки в бульоне с молоком","sv":"Zucchini i buljong och yoghurt","sw":"Zukini za Kuoka kwa Mchuzi na Maziwa","te":"చారు & పాలతో జుక్కిని","tr":"Et Sulu ve Sütlü Fırın Kabak","ur":"یخنی اور دودھ میں اوون میں پکی زکینی","zh":"牛奶高汤烤西葫芦"},"localName":"الكوسة بالمرق واللبن","cuisine":["EG"],"course":"side","tags":["Vegetables","Baking","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/veg-16.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/veg-16.jpg","role":"thumb"}]},"yield":{"servings":4.0},"ingredients":[{"ref":"grated_zucchini","ingredientId":"cw.ing.grated_zucchini","legacyId":"vl18-1","qty":{"value":1.0,"unit":"kg"},"display":{"ar":"1 كيلو","en":"1 kg"}},{"ref":"medium_onion_minced","ingredientId":"cw.ing.medium_onion_minced","legacyId":"vl18-2","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة متوسطة","en":"1 medium onion"}},{"ref":"broth","ingredientId":"cw.ing.broth","legacyId":"vl18-3","qty":{"value":1.0,"unit":"cup"},"display":{"ar":"1 كوب","en":"1 cup"}},{"ref":"milk","ingredientId":"cw.ing.milk","legacyId":"vl18-4","qty":{"value":1.0,"unit":"cup"},"display":{"ar":"1 كوب","en":"1 cup"}},{"ref":"eggs","ingredientId":"cw.ing.eggs","legacyId":"vl18-5","qty":{"value":1.5,"unit":"pcs"},"display":{"ar":"1-2 بيضة","en":"1-2 eggs"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"vl18-6","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة","en":"2 tbsp"}},{"ref":"butter","ingredientId":"cw.ing.butter","legacyId":"vl18-7","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 قطعة","en":"1 knob"}},{"ref":"salt_and_pepper","ingredientId":"cw.ing.salt_and_pepper","legacyId":"vl18-8","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"oven","class":"cw.eq.heat.oven"},{"ref":"tray","class":"cw.eq.vessel.tray.baking"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.grate"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.grate"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"finish","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"finish","opHint":"cw.op.bake"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT45M","activeTime":"PT15M"},"safety":{"hazards":[],"allergens":{"eu14":["eggs","milk"],"us9":["eggs","milk"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"الكوسة بالمرق واللبن","intro":"","steps":{"n1":"تبشر الكوسة بالبشَارة ثم تشوح في زيت مع البصلة المفرية والملح والفلفل.","n2":"يمكن أيضا بشر حبة بطاطس مع ثمرة فلفل أخضر.","n3":"يضاف لها المرق واللبن، وبعد الغليان نحضر بايركس ونضع فيه الخضار والمرق ونضع على الوجه البيض المخفوق مع ملح وفلفل وقطعة زبد.","n4":"تدخل فرن متوسط الحرارة حتى النضج."},"legacySteps":["تبشر الكوسة بالبشَارة ثم تشوح في زيت مع البصلة المفرية والملح والفلفل.","يمكن أيضا بشر حبة بطاطس مع ثمرة فلفل أخضر.","يضاف لها المرق واللبن، وبعد الغليان نحضر بايركس ونضع فيه الخضار والمرق ونضع على الوجه البيض المخفوق مع ملح وفلفل وقطعة زبد.","تدخل فرن متوسط الحرارة حتى النضج."]},"en":{"title":"Zucchini in Broth & Yogurt","intro":"","steps":{"n1":"Grate the zucchini, then sauté it in oil with the minced onion, salt, and pepper.","n2":"You can also grate a potato along with a green bell pepper.","n3":"Add the broth and milk; once boiling, transfer the vegetables and broth to a Pyrex dish, then top with whisked eggs seasoned with salt and pepper and a knob of butter.","n4":"Bake in a medium oven until cooked through."},"legacySteps":["Grate the zucchini, then sauté it in oil with the minced onion, salt, and pepper.","You can also grate a potato along with a green bell pepper.","Add the broth and milk; once boiling, transfer the vegetables and broth to a Pyrex dish, then top with whisked eggs seasoned with salt and pepper and a knob of butter.","Bake in a medium oven until cooked through."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-16/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":190,"protein":9,"fat":12,"carbs":13,"fiber":3,"sugar":10},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":3,"dairyEggs":1.2,"protein":0.4,"fats":0.3,"spices":0.2},"total":5.1},"hash":"sha256:e555177ab689ff358622fd4e6a61b07bf2c936c830f6606f610ddebb733d40d1"}