{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-17","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-17.json","pageUrl":"https://fifi.cooking/recipe/veg-17/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"الكوسة بالباشامل","de":"Zucchini-Gratin mit Béchamel","el":"Γκρατέν κολοκυθακιών με μπεσαμέλ","en":"Zucchini with Béchamel Sauce","es":"Gratín de Calabacín con Bechamel","fa":"گراتن کدو سبز با بشامل","fr":"Gratin de Courgettes à la Béchamel","he":"קישוא עם רוטב בשמל","hi":"बेशामेल सॉस के साथ तोरी ग्रैटिन","id":"Gratin Zukini dengan Bechamel","it":"Gratin di zucchine con besciamella","ja":"ズッキーニのベシャメルグラタン","ko":"베샤멜을 올린 주키니 그라탱","ku":"Gratena Kundirê Kesk bi Beşamelê","nl":"Courgette met béchamelsaus","pl":"Cukinia z sosem beszamelowym","ps":"کدو له بیشامیل چتني سره","pt":"Gratinado de Abobrinha com Molho Bechamel","ru":"Кабачки в соусе бешамель","sv":"Zucchini med béchamelsås","sw":"Gratini ya Zukini kwa Bechamel","te":"బెషమెల్‌తో జుక్కిని","tr":"Beşamelli Kabak Graten","ur":"بیشامیل کے ساتھ زکینی گریٹن","zh":"白汁焗西葫芦"},"localName":"الكوسة بالباشامل","cuisine":["EG"],"course":"side","tags":["Vegetables","Baking","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/veg-17.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/veg-17.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"zucchini","ingredientId":"cw.ing.zucchini","legacyId":"vl19-1","qty":{"value":0.75,"unit":"kg"},"display":{"ar":"3/4 كيلو","en":"¾ kg"}},{"ref":"broth_or_water","ingredientId":"cw.ing.broth_or_water","legacyId":"vl19-2","qty":{"value":1.0,"unit":"cup"},"display":{"ar":"1 كوب","en":"1 cup"}},{"ref":"medium_onion_grated","ingredientId":"cw.ing.medium_onion_grated","legacyId":"vl19-3","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة متوسطة","en":"1 medium onion"}},{"ref":"egg","ingredientId":"cw.ing.egg","legacyId":"vl19-4","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بيضة","en":"1 egg"}},{"ref":"bechamel_sauce_see_following_recipe","ingredientId":"cw.ing.bechamel_sauce_see_following_recipe","legacyId":"vl19-5","qty":{"value":2.0,"unit":"cup"},"display":{"ar":"2 كوب","en":"2 cups"}},{"ref":"breadcrumbs","ingredientId":"cw.ing.breadcrumbs","legacyId":"vl19-6","qty":{"value":1.0,"unit":"tbsp"},"display":{"ar":"1 ملعقة كبيرة","en":"1 tbsp"}},{"ref":"oil_or_ghee","ingredientId":"cw.ing.oil_or_ghee","legacyId":"vl19-7","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الحاجة","en":"as needed"},"toTaste":true},{"ref":"salt_and_pepper","ingredientId":"cw.ing.salt_and_pepper","legacyId":"vl19-8","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true}],"equipment":[{"ref":"oven","class":"cw.eq.heat.oven"},{"ref":"tray","class":"cw.eq.vessel.tray.baking"},{"ref":"knife","class":"cw.eq.tool.knife.chef"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.cut"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"prep","opHint":"cw.op.grate"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.saute"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n5","op":"cw.op.legacy_step","params":{"sourceStep":5,"phase":"prep","opHint":"cw.op.mix"},"attention":"continuous"},{"id":"n6","op":"cw.op.legacy_step","params":{"sourceStep":6,"phase":"finish","opHint":"cw.op.whisk"},"attention":"continuous"},{"id":"n7","op":"cw.op.legacy_step","params":{"sourceStep":7,"phase":"finish","opHint":"cw.op.fry"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT55M","activeTime":"PT20M"},"safety":{"hazards":[],"allergens":{"eu14":["cereals_gluten","eggs","milk"],"us9":["eggs","milk","wheat"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"الكوسة بالباشامل","intro":"","steps":{"n1":"تقشر الكوسة وتقطع شرائح عريضة.","n2":"تبشر بصلة وتدعك بالملح والفلفل.","n3":"تشوح الكوسة مع البصلة في السمن أو الزيت حتى تتماسك أجزاؤها.","n4":"يضاف قليل من الماء أو المرق حسب الحاجة مع تغطية الإناء على درجة حرارة هادئة حتى النضج.","n5":"يدهن قالب بايركس أو صينية بزيت خفيف، ثم ترص فيه الكوسة وتخلط بنصف كمية الباشاميل.","n6":"يخفق البيض في نصف كمية الباشاميل المتبقية وتغطى به الصينية، ويرش الوجه بالبقسماط الناعم وقطعة الزبد.","n7":"تدخل فرن متوسط الحرارة حتى تنضج ويحمر الوجه."},"legacySteps":["تقشر الكوسة وتقطع شرائح عريضة.","تبشر بصلة وتدعك بالملح والفلفل.","تشوح الكوسة مع البصلة في السمن أو الزيت حتى تتماسك أجزاؤها.","يضاف قليل من الماء أو المرق حسب الحاجة مع تغطية الإناء على درجة حرارة هادئة حتى النضج.","يدهن قالب بايركس أو صينية بزيت خفيف، ثم ترص فيه الكوسة وتخلط بنصف كمية الباشاميل.","يخفق البيض في نصف كمية الباشاميل المتبقية وتغطى به الصينية، ويرش الوجه بالبقسماط الناعم وقطعة الزبد.","تدخل فرن متوسط الحرارة حتى تنضج ويحمر الوجه."]},"en":{"title":"Zucchini with Béchamel Sauce","intro":"","steps":{"n1":"Peel the zucchini and cut into wide slices.","n2":"Grate the onion and rub it with salt and pepper.","n3":"Sauté the zucchini with the onion in ghee or oil until the pieces hold together.","n4":"Add a little water or broth as needed, cover the pot, and cook over low heat until tender.","n5":"Lightly grease a Pyrex dish or baking tray with oil, arrange the zucchini in it, and mix with half of the bechamel sauce.","n6":"Whisk the egg into the remaining half of the bechamel sauce, pour it over the dish, and sprinkle the top with fine breadcrumbs and a knob of butter.","n7":"Bake in a medium oven until cooked through and the top is golden brown."},"legacySteps":["Peel the zucchini and cut into wide slices.","Grate the onion and rub it with salt and pepper.","Sauté the zucchini with the onion in ghee or oil until the pieces hold together.","Add a little water or broth as needed, cover the pot, and cook over low heat until tender.","Lightly grease a Pyrex dish or baking tray with oil, arrange the zucchini in it, and mix with half of the bechamel sauce.","Whisk the egg into the remaining half of the bechamel sauce, pour it over the dish, and sprinkle the top with fine breadcrumbs and a knob of butter.","Bake in a medium oven until cooked through and the top is golden brown."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-17/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":220,"protein":10,"fat":13,"carbs":16,"fiber":2,"sugar":10},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":2.5,"dairyEggs":1.5,"grains":0.2,"protein":0.4,"fats":0.3,"spices":0.2},"total":5.1},"hash":"sha256:7a94ae98abc006bd518befc31fff259be2d0d1c5927935685dea0a08d98727b7"}