{"$schema":"https://cookwala.ai/v1/schemas/recipe.schema.json","cookwala":"0.2.0","id":"veg-27","revision":1,"updated":"2026-10-05","legacy":{"dataUrl":"https://fifi.cooking/data/recipes/veg-27.json","pageUrl":"https://fifi.cooking/recipe/veg-27/"},"verification":{"level":"V0","generatedBy":"tools/export_fifi.py (deterministic, RFC-0009)","notes":"Described, not machine-verified: original ingredients and steps from fifi.cooking; quantities parsed from the text where possible; no end conditions, hazards or critical control points have been verified. Every step is an unclassified legacy step that a device never executes."},"dish":{"names":{"ar":"القنبيط بالباشامل","de":"Blumenkohl-Assag-Gratin mit Béchamel und Käse","el":"Γκρατέν κουνουπιδιού και ασάγκ με μπεσαμέλ και τυρί","en":"Qanbeet with Béchamel (Cauliflower Béchamel)","es":"Gratín de Coliflor y Assag con Bechamel y Queso","fa":"گراتن گل‌کلم و عصاج با بشامل و پنیر","fr":"Gratin de Chou-Fleur et Assag à la Béchamel et au Fromage","he":"קנבית עם בשמל (כרובית בשמל)","hi":"बेशामेल और चीज़ के साथ फूलगोभी-असाज ग्रैटिन","id":"Gratin Kembang Kol dan Assag dengan Bechamel dan Keju","it":"Gratin di cavolfiore e assag con besciamella e formaggio","ja":"カリフラワーとアサージュのベシャメル・チーズグラタン","ko":"베샤멜과 치즈를 올린 콜리플라워 아사그 그라탱","ku":"Gratena Kelemê Gulî û Assag bi Beşamel û Penîr","nl":"Qanbeet met béchamel (bloemkool-béchamel)","pl":"Qanbeet z beszamelem (kalafior beszamelowy)","ps":"قنبیت له بیشامیل سره (د ګلوبي بیشامیل)","pt":"Gratinado de Couve-flor com Assag, Bechamel e Queijo","ru":"Цветная капуста с начинкой «ассаг» в бешамеле и сыре","sv":"Qanbeet med béchamel (blomkål i béchamelsås)","sw":"Gratini ya Koliflawa na Assag kwa Bechamel na Jibini","te":"బెషమెల్‌తో కాలిఫ్లవర్","tr":"Beşamelli ve Peynirli Karnabahar ve Assag Graten","ur":"بیشامیل اور پنیر کے ساتھ گوبھی اور عصاج کا گریٹن","zh":"白汁奶酪焗花椰菜阿萨吉"},"localName":"القنبيط بالباشامل","cuisine":["EG"],"course":"side","tags":["Vegetables","Baking","archive"],"images":[{"url":"https://fifi.cooking/recipe-images/veg-27.jpg","role":"banner"},{"url":"https://fifi.cooking/recipe-images/thumbs/veg-27.jpg","role":"thumb"}]},"yield":{"servings":5.0},"ingredients":[{"ref":"medium_cauliflower","ingredientId":"cw.ing.medium_cauliflower","legacyId":"vl29-1","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1 head"}},{"ref":"b_chamel_sauce","ingredientId":"cw.ing.b_chamel_sauce","legacyId":"vl29-2","qty":{"value":1.0,"unit":"cup"},"display":{"ar":"1 كوب","en":"1 cup"}},{"ref":"minced_meat_mixture_optional","ingredientId":"cw.ing.minced_meat_mixture_optional","legacyId":"vl29-3","qty":{"value":0.25,"unit":"kg"},"display":{"ar":"1/4 كيلو","en":"¼ kg"}},{"ref":"medium_onion","ingredientId":"cw.ing.medium_onion","legacyId":"vl29-4","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 بصلة متوسطة","en":"1 medium onion"}},{"ref":"tomatoes_or_tomato_paste","ingredientId":"cw.ing.tomatoes_or_tomato_paste","legacyId":"vl29-5","qty":{"value":2.0,"unit":"pcs"},"display":{"ar":"2 ثمرة","en":"2 tomatoes"}},{"ref":"bell_pepper","ingredientId":"cw.ing.bell_pepper","legacyId":"vl29-6","qty":{"value":1.0,"unit":"pcs"},"display":{"ar":"1 ثمرة","en":"1 pepper"}},{"ref":"garlic","ingredientId":"cw.ing.garlic","legacyId":"vl29-7","qty":{"value":0.25,"unit":"pcs"},"display":{"ar":"1/4 رأس ثوم","en":"¼ head"}},{"ref":"oil","ingredientId":"cw.ing.oil","legacyId":"vl29-8","qty":{"value":2.0,"unit":"tbsp"},"display":{"ar":"2 ملعقة كبيرة + للقلي","en":"2 tbsp + for frying"}},{"ref":"salt_pepper_cumin_and_vinegar","ingredientId":"cw.ing.salt_pepper_cumin_and_vinegar","legacyId":"vl29-9","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الرغبة","en":"to taste"},"toTaste":true},{"ref":"butter_and_roumy_cheese","ingredientId":"cw.ing.butter_and_roumy_cheese","legacyId":"vl29-10","qty":{"value":0,"unit":"g"},"display":{"ar":"حسب الحاجة","en":"as needed"},"toTaste":true}],"equipment":[{"ref":"oven","class":"cw.eq.heat.oven"},{"ref":"tray","class":"cw.eq.vessel.tray.baking"}],"process":{"nodes":[{"id":"n1","op":"cw.op.legacy_step","params":{"sourceStep":1,"phase":"prep","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n2","op":"cw.op.legacy_step","params":{"sourceStep":2,"phase":"cook","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n3","op":"cw.op.legacy_step","params":{"sourceStep":3,"phase":"cook","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n4","op":"cw.op.legacy_step","params":{"sourceStep":4,"phase":"cook","opHint":"cw.op.boil"},"attention":"continuous"},{"id":"n5","op":"cw.op.legacy_step","params":{"sourceStep":5,"phase":"prep","opHint":"cw.op.fry"},"attention":"continuous"},{"id":"n6","op":"cw.op.legacy_step","params":{"sourceStep":6,"phase":"finish","opHint":"cw.op.bake"},"attention":"continuous"}],"edges":"implicit-from-inputs","totalTime":"PT1H","activeTime":"PT25M"},"safety":{"hazards":[],"allergens":{"eu14":["milk"],"us9":["milk"],"mayContain":[]},"supervision":{"default":"presence_required","reasons":{"all":"V0 document: a person cooks from the original steps; no step is machine-verified (RFC-0009)."}},"abort":{"steps":["heat_off","alert_user"]}},"text":{"ar":{"title":"القنبيط بالباشامل","intro":"","steps":{"n1":"يقطع القنبيط وتزال أعناقه الغليظة.","n2":"يوضع في الماء المغلي المضاف إليه الملح والكمون بحيث تكون الزهرة لأسفل والأعناق لأعلى حتى تنضج نوعا ما.","n3":"ترفع في مصفاة حتى تجف ثم تحمر في الزيت وترفع على مناديل ورقية.","n4":"يضرب البصل والطماطم والفلفل الأخضر والثوم مع الملح والفلفل في الخلاط، وتشوَح هذه الخلطة في إناء به زيت حتى الغليان.","n5":"نحضر بايركس أو صينية فرن ونضع فيه القنبيط المحمر والعصاج (اختياري)، ثم نخلطه بصلصة الخضار جيدا.","n6":"يغطى بالباشاميل وتوضع فوقه قطعة من الزبد وترش بالجبن، ويوضع في فرن متوسط الحرارة حتى النضج."},"legacySteps":["يقطع القنبيط وتزال أعناقه الغليظة.","يوضع في الماء المغلي المضاف إليه الملح والكمون بحيث تكون الزهرة لأسفل والأعناق لأعلى حتى تنضج نوعا ما.","ترفع في مصفاة حتى تجف ثم تحمر في الزيت وترفع على مناديل ورقية.","يضرب البصل والطماطم والفلفل الأخضر والثوم مع الملح والفلفل في الخلاط، وتشوَح هذه الخلطة في إناء به زيت حتى الغليان.","نحضر بايركس أو صينية فرن ونضع فيه القنبيط المحمر والعصاج (اختياري)، ثم نخلطه بصلصة الخضار جيدا.","يغطى بالباشاميل وتوضع فوقه قطعة من الزبد وترش بالجبن، ويوضع في فرن متوسط الحرارة حتى النضج."]},"en":{"title":"Qanbeet with Béchamel (Cauliflower Béchamel)","intro":"","steps":{"n1":"Cut the cauliflower and remove the thick stems.","n2":"Place it in boiling water seasoned with salt and cumin, ensuring the florets are facing down and the stems are facing up, until partially cooked.","n3":"Remove using a strainer to drain, then fry in oil until golden and set aside on paper towels.","n4":"Blend the onion, tomatoes, green pepper, and garlic with salt and pepper in a blender, then sauté this mixture in a pan with oil until it boils.","n5":"Prepare a Pyrex dish or baking tray and add the fried cauliflower and the minced meat mixture (optional), then mix well with the vegetable sauce.","n6":"Cover with béchamel sauce, top with a knob of butter and a sprinkle of cheese, and bake in a medium oven until cooked through."},"legacySteps":["Cut the cauliflower and remove the thick stems.","Place it in boiling water seasoned with salt and cumin, ensuring the florets are facing down and the stems are facing up, until partially cooked.","Remove using a strainer to drain, then fry in oil until golden and set aside on paper towels.","Blend the onion, tomatoes, green pepper, and garlic with salt and pepper in a blender, then sauté this mixture in a pan with oil until it boils.","Prepare a Pyrex dish or baking tray and add the fried cauliflower and the minced meat mixture (optional), then mix well with the vegetable sauce.","Cover with béchamel sauce, top with a knob of butter and a sprinkle of cheese, and bake in a medium oven until cooked through."]}},"textSidecars":{"languages":["de","el","es","fa","fr","he","hi","id","it","ja","ko","ku","nl","pl","ps","pt","ru","sv","sw","te","tr","ur","zh"],"url":"/v1/recipes/{id}/text/{lang}.json"},"source":{"name":"Dr. Fatma Alkawokgy family archive, fifi.cooking","url":"https://fifi.cooking/recipe/veg-27/","collection":"archive","citation":"Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking"},"license":"CC-BY-4.0","layers":{"r1":true,"r2":false,"r3":false},"nutrition":{"perServing":{"kcal":330,"protein":15,"fat":23,"carbs":16,"fiber":4,"sugar":7},"basis":"fifi.cooking estimate per serving (modelled from typical composition tables; not measured)"},"cost":{"buckets":{"produce":4,"protein":3,"dairyEggs":2.5,"fats":1,"spices":0.3},"total":10.8},"hash":"sha256:82ab23e96c1721ce24d567e9ddb96e69b6b988eab92987ab0cfa6b700758b000"}