Cookwala / Recipes

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Libyan Mbakbaka with Lamb

servings: 4.5 · 1 h 15 min · Collection: chefteta · Licence: credited; licence under review

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Ingredients

  • Lamb or beef on the bone, cubed700 g
  • Small pasta (rings or short cuts)400 g
  • Onion, chopped1 large onion
  • Oil or ghee3 tbsp
  • Whole green chillies2
  • Garlic, crushed3 cloves
  • Tomato paste3 tbsp
  • Tomato juice2 cups
  • Potato, cubed1 large
  • Boiled chickpeas1 cup
  • Libyan spice (hrarat) or mixed spice1 tsp
  • Turmeric and ground coriander1 tsp each
  • Chilli powder and black pepper½ tsp each
  • Salt1½ tsp
  • Boiling water5-6 cups

Allergens (inferred from ingredient names): cereals_gluten, milk

Nutrition per serving (modelled estimate, not measured): kcal 680, protein 36, fat 24, carbs 78, fiber 6, sugar 8

Original steps

The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: Chef Teta. Additional recipes (chapter 7), rewritten from chefteta.com and credited; licence to be confirmed by the founder