V0: described, not machine-verified
Date, Cocoa and Walnut Energy Balls
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Ingredients
- Pitted dates (medjool or khalas)2 cups
- Walnuts1 cup
- Unsweetened cocoa3 tbsp
- Oats½ cup
- Peanut butter or tahini2 tbsp
- Vanilla and a pinch of salt½ tsp
- Coconut or cocoa for coatingto taste
Allergens (inferred from ingredient names): milk, nuts, peanuts, sesame
Nutrition per serving (modelled estimate, not measured): kcal 120, protein 2, fat 5, carbs 19, fiber 3, sugar 14
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Chef Teta. Additional recipes (chapter 7), rewritten from chefteta.com and credited; licence to be confirmed by the founder