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Freekeh and Beef Tagine
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Ingredients
- Freekeh, picked over and washed½ kg
- Beef or lamb cubes½ kg
- Onions, finely chopped2
- Tomato juice1 cup
- Baladi ghee2 tbsp
- Hot meat stock3 cups
- Black pepper and mixed spice½ tsp + 1 tsp
- Saltto taste
Allergens (inferred from ingredient names): cereals_gluten, milk
Nutrition per serving (modelled estimate, not measured): kcal 560, protein 32, fat 20, carbs 62, fiber 12, sugar 4
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Chef Teta. Additional recipes (chapter 7), rewritten from chefteta.com and credited; licence to be confirmed by the founder