V0: described, not machine-verified
Meat, Vegetable & Rice Tray
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Ingredients
- Meat1 kg
- Ghee and oil2 tbsp
- Cardamom pods2
- Mastic2
- Bay leaf1
- Onions1 large onion
- Carrots500 g (½ kg)
- Peas500 g (½ kg)
- Instant bouillon cube1 cube
- Saltto taste
- Black pepperto taste
- Seven-spice blendto taste
- Rice1 kg
- Raisinsto taste
- Saffron1 tsp
- Browned onionsto taste
- Fresh corianderto taste
- Olive Oilto taste
- Aleppo pistachiosto taste
- Mintto taste
- Yogurt1 large tub
- Garlic5
- Lemon juicejuice of ½ lemon
- Black peppera pinch
- Saltto taste
Allergens (inferred from ingredient names): milk, nuts
Nutrition per serving (modelled estimate, not measured): kcal 560, protein 34, fat 24, carbs 50, fiber 3, sugar 6
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: قناة فاطمة أبو حاتي — يوتيوب. Rewritten from the Fatma Abu Haty channel and credited; creator permission to be confirmed