Cookwala / Recipes

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Molokhia with Fish

servings: 4 · 1 h 10 min · Collection: osool · Licence: credited; licence under review

Document (JSON) Original page on fifi.cooking

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Ingredients

  • Molokhia1 kg
  • Fish (shilan fish is best)½–1 kg
  • Finely chopped onion1 onion
  • Water1 liter
  • Finely chopped garlic¼ head
  • Ground coriander1 teaspoon
  • oil3 tablespoons
  • salt, pepper, and spicesto taste
  • Parsley, for garnisha little

Allergens (inferred from ingredient names): fish

Nutrition per serving (modelled estimate, not measured): kcal 280, protein 28, fat 10, carbs 14, fiber 1, sugar 0

Original steps

The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: أصول الطهي النظري والعملي — نظيرة نقولا وبهية عثمان. From the cookbook Osool El Tahy El Nazari wal Amali; structured facts and the family's rewritten steps; book rights not cleared