V0: described, not machine-verified
Fattoush
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Ingredients
- Romaine lettuce1 large head (chopped)
- Tomatoes1 large vine-ripe tomato (diced)
- Persian cucumbers2-3 Persian cucumbers (quartered)
- Green pepper1/2 large green pepper (chopped)
- green onions2 green onions (sliced)
- parsley1/4 cup (chopped)
- Olive Oil3 tablespoons (for dressing)
- Lemon juice2 tablespoons
- Garlic2 cloves (pressed or grated)
- Sumac1 teaspoon
- Pomegranate molasses1 teaspoon
- dried mint1/2 teaspoon
- Salt1/2 teaspoon
- Black pepperto taste
- pita bread1 large double ply pita bread (cut into triangles)
- Olive Oil3 tablespoons (for frying)
Allergens (inferred from ingredient names): cereals_gluten
Dietary suitability
- Halal
- Kosher
- Vegetarian
- Vegan
Worked out from the ingredients and steps; not a certification. Meat is assumed to be halal or kosher slaughtered. Check the labels of bought ingredients such as cheese and stock.
Nutrition per serving (modelled estimate, not measured): kcal 200, protein 3, fat 17, carbs 12, fiber 3, sugar 4
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: feelgoodfoodie.net. Rewritten from the public recipe site named in each recipe's source and credited there; halal-gated by fifi.cooking; structured facts only until the source rights are confirmed