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Ogbono Soup (Draw Soup)
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Ingredients
- ogbono seeds1 cup
- Cooked beef1 lb
- shaki (tripe)8 oz
- cow feet12 oz
- palm oil¾ cup
- chopped spinach2 cups
- bouillon powder1 tbsp
- ground crayfish1 tbsp
- cayenne pepper1 tbsp
- Meat Stock2-4 cups
- Saltto taste
Allergens (inferred from ingredient names): crustaceans
Nutrition per serving (modelled estimate, not measured): kcal 700, protein 34, fat 51, carbs 8, fiber 2, sugar 1
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: lowcarbafrica.com. Rewritten from the public recipe site named in each recipe's source and credited there; halal-gated by fifi.cooking; structured facts only until the source rights are confirmed