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Braised Beef with Eggplant
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Ingredients
- Beef or lamb, cubed750 g
- Eggplants, large cubes2
- Onions, chopped2
- Garlic, chopped4 cloves
- Tomatoes, chopped3
- Tomato paste2 tbsp
- Green pepper1
- Mixed spice, cinnamon and a pinch of black pepper1 tsp + ¼ + a pinch
- Oil for frying and sautéingas needed
- Saltto taste
- Water or stock2 cups
Allergens (inferred from ingredient names): eggs
Nutrition per serving (modelled estimate, not measured): kcal 470, protein 34, fat 28, carbs 20, fiber 7, sugar 10
Original steps
The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Chef Teta. Additional recipes (chapter 7), rewritten from chefteta.com and credited; licence to be confirmed by the founder