Cookwala / Recipes

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Tunisian Breaded Fish in Spicy Tomato Sauce (Hout Moqly)

servings: 6 · 1 h · Collection: abdennour · Licence: credited; licence under review

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Ingredients

  • Fish Fillets1 kg
  • Onions, Very Finely Chopped2
  • Zucchini, In Thin Rounds2
  • Garlic Cloves, Crushed5
  • Tomato paste2 tablespoons
  • Eggs, Well Beaten1–2
  • Fine breadcrumbs1 cup
  • Lemon juice2–3 tablespoons
  • Harissa1/2 teaspoon
  • Olive Oilas needed
  • Salt and pepperto taste

Allergens (inferred from ingredient names): cereals_gluten, eggs, fish

Nutrition per serving (modelled estimate, not measured): kcal 340, protein 32, fat 14, carbs 20, fiber 2, sugar 2

Original steps

The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: Egyptian Cooking and Other Middle Eastern Recipes — Samia Abdennour (AUC Press). From the book Egyptian Cooking and Other Middle Eastern Recipes; structured facts and rewritten steps; book rights not cleared