Cookwala / Recipes

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Iraqi Okra Stew with Tamarind (Bamia Marag)

servings: 6 · 45 min · Collection: abdennour · Licence: credited; licence under review

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Ingredients

  • Okra1 kg
  • Mutton1/2 kg
  • Garlic Cloves, Thinly Sliced4
  • Tomato paste3 tablespoons
  • Tamarind (soaked And Strained To 1/2 Cup)1 tablespoon
  • Lemon juice1 tablespoon
  • Cumin, Coriander, Cinnamon, Cloves And Peppercornsa dash of each
  • Gheeas needed
  • Salt and pepperto taste

Allergens (inferred from ingredient names): milk

Nutrition per serving (modelled estimate, not measured): kcal 350, protein 24, fat 24, carbs 10, fiber 6, sugar 3

Original steps

The steps are not published here: this collection's rights are not yet confirmed in writing, so only structured facts appear (RFC-0009). Read the steps on the original page. Original page on fifi.cooking

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: Egyptian Cooking and Other Middle Eastern Recipes — Samia Abdennour (AUC Press). From the book Egyptian Cooking and Other Middle Eastern Recipes; structured facts and rewritten steps; book rights not cleared