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Egyptian Rabbit (Boiled, Kabab Halla, or Tomato Stew)
Rabbit broth is historically celebrated as the finest companion for authentic Egyptian Molokhia. Dr. Fatma documents three traditional variations: clear broth boiling, caramelized onion braising, and rich tomato reduction.
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Ingredients
- Cleaned fresh rabbit pieces1 to 2 rabbits, jointed and cleaned
- Minced or sliced yellow onions1-2 large onions
- Strained fresh tomato juice1 cup strained tomato juice
- Minced fresh garlic3-4 minced cloves
- Egyptian baladi ghee or oil2 tablespoons
- Vinegar, cardamom & spices1 tbsp vinegar, sea salt, black pepper, cardamom
Allergens (inferred from ingredient names): milk
Nutrition per serving (modelled estimate, not measured): kcal 290, protein 34, fat 14, carbs 6, fiber 1, sugar 3
Original steps
- Thoroughly rinse rabbit pieces in cold water with vinegar and lemon. Drain and pat dry completely.
- Method 1 (Boiling for Molokhia): Sauté onions with cardamom in ghee, sear rabbit pieces lightly, then add boiling water and simmer gently for clear broth.
- Method 2 (Kabab Halla style): Sauté rabbit with generous caramelized onions and garlic over low heat, adding warm water in small increments until tender.
- Method 3 (Tomato Stew - Bil Dam'a): Sauté garlic in ghee, pour strained tomato juice, simmer until reduced, then add cooked rabbit to absorb the tangy sauce.
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking