Cookwala / Recipes

V0: described, not machine-verified

Meat with Tear Sauce

servings: 4 · 1 h · Collection: archive · Licence: CC BY 4.0

This is a traditional Egyptian dish prepared with fresh ingredients and aromatic spices.

Document (JSON) Original page on fifi.cooking

This page is one recipe in Cookwala's open index. Cookwala is the open standard for cooking safely: a recipe format that people, appliances and robots can check before cooking. Why Cookwala · All recipes · Try the dry run

Ingredients

  • Meat1 كيلو
  • minced garlic1/4 رأس ثوم
  • Oil or ghee2 ملعقة كبيرة
  • Salt & black pepperحسب الرغبة
  • Tomatoes or tomato sauce1/2 كيلو طماطم أو 2 ملعقة صلصة
  • vinegar1 ملعقة كبيرة
  • Water2 كوب

Allergens (inferred from ingredient names): milk

Nutrition per serving (modelled estimate, not measured): kcal 460, protein 46, fat 26, carbs 9, fiber 2, sugar 5

Original steps

  1. Heat ghee or oil in a heavy pot and sauté onions with spices until fragrant and golden.
  2. Add meat and sear on all sides to seal in juices.
  3. Add boiling water and bring to a gentle simmer. Cover and cook on low heat.

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking