Cookwala / Recipes

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Tomato Sauce Marinade

servings: 4 · 10 min · Collection: archive · Licence: CC BY 4.0

Document (JSON) Original page on fifi.cooking

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Ingredients

  • Onions2
  • Garlic2 cloves
  • Lemon juice2 tbsp
  • ground bay leavesa pinch
  • salt, pepper, mixed spices, thyme, cinnamon, cloves, and cardamomto taste
  • oil2 tbsp
  • bell pepper1
  • tomatoes or tomato paste and wateras needed

Allergens (inferred from ingredient names): -

Nutrition per serving (modelled estimate, not measured): kcal 80, protein 1, fat 5, carbs 8, fiber 2, sugar 4

Original steps

  1. Pulse the onions, garlic, bell pepper, and all spices in a food processor.
  2. Add the blended tomatoes or tomato paste and the oil, then mix well with the lemon juice.
  3. Marinate the meat or chicken in this mixture.
  4. Grease a baking tray with oil, place the marinated meat inside with a little water, cover, and bake in the oven.

This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.

Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking