V0: described, not machine-verified
Meat or Chicken Baked with Vegetables
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Ingredients
- Meat or chicken breasts1 kg
- Onion1 onion
- Green pepper1 piece
- Carrot1 carrot
- Potato1 piece
- Zucchini1 piece
- black olivesto taste
- cheddar cheeseslices
- Egg and breadcrumbs1 egg and breadcrumbs as needed
- Salt, pepper, and oilto taste
Allergens (inferred from ingredient names): cereals_gluten, eggs, milk
Nutrition per serving (modelled estimate, not measured): kcal 440, protein 40, fat 26, carbs 11, fiber 2, sugar 4
Original steps
- Steam the carrots, zucchini, and potatoes that have been cut into very small cubes.
- Make a mixture of onion rings, green pepper, cheddar cheese slices, olives, salt, and pepper.
- Add this mixture to the steamed vegetables and knead well.
- Grease a baking tray with oil, spread a layer of the vegetable mixture, then add a layer of the meat or chicken.
- Brush the top with beaten egg and sprinkle with breadcrumbs.
- Cover and place in the oven.
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking