V0: described, not machine-verified
Meat or Chicken in Yogurt Sauce
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Ingredients
- Meat or chicken breasts1 kg
- tomato1
- green bell pepper1
- medium onion1 medium
- Garlic3 cloves
- Lemon juice or vinegar1 tbsp
- mustard1 tsp
- salt, pepper, mixed spices, and thymeto taste
- Yogurt2 cups
- oil2 tbsp
Allergens (inferred from ingredient names): milk, mustard
Nutrition per serving (modelled estimate, not measured): kcal 360, protein 40, fat 18, carbs 8, fiber 1, sugar 6
Original steps
- Blend the tomato, onion, pepper, garlic, lemon juice or vinegar, mustard, spices, and yogurt in a blender, or use any oven-roasting marinade.
- Place the meat or chicken in a greased baking dish, pour the mixture over it, cover, and refrigerate for 4 hours.
- Place the dish in the oven at medium heat, adding a little water if necessary, until cooked through.
- Remove the cover and leave it in the oven until the liquid is completely absorbed.
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking