V0: described, not machine-verified
Omelet with Fava Bean Paste
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Ingredients
- Eggs6
- ful medames (fava beans)4 tbsp
- medium onion, minced1 medium
- ghee or oil2 tbsp
- parsley, minced1 tbsp
- salt, cumin, and pepperto taste
Allergens (inferred from ingredient names): eggs, milk
Nutrition per serving (modelled estimate, not measured): kcal 270, protein 16, fat 18, carbs 10, fiber 3, sugar 2
Original steps
- Peel the fava beans and mash them well with a fork.
- Sauté the onion in oil or ghee until golden, then remove and let it cool slightly.
- Whisk the eggs and season with salt, pepper, and cumin, then mix in the sautéed onions.
- Add the mashed fava beans and parsley to the egg and onion mixture and mix well.
- Heat a little oil in a non-stick pan, pour in the mixture, and fry it like an omelet, flipping to cook both sides.
- Garnish with parsley.
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking