V0: described, not machine-verified
Sautéed Fava Bean Paste
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Ingredients
- cooked ful medames (fava beans)1 cup
- Finely chopped onion1 onion
- parsley2 tsp
- tomatoes or tomato paste1 cup or 1 tbsp paste
- Ground coriander½ tsp
- Salt and pepperto taste
- minced garlic4 cloves
- Oil or gheeas needed
- asaag (minced meat mixture, optional)2 tbsp
Allergens (inferred from ingredient names): milk
Nutrition per serving (modelled estimate, not measured): kcal 230, protein 11, fat 9, carbs 28, fiber 9, sugar 4
Original steps
- Sauté the onion in oil or ghee until golden, then add the minced garlic and coriander.
- Add the cup of tomatoes to the onion over low heat until the tomatoes are cooked through.
- Add the fava beans and stir for about 10 minutes, adding water if necessary.
- Add the chopped parsley, stir with the beans, and remove from heat.
- Add the minced meat mixture (asaag) to the beans according to taste.
This is a V0 document: the original ingredients and steps from fifi.cooking, with quantities parsed from the text where possible. No step has been classified, measured or verified, so a device assigns every step to a person and refuses to cook it alone (RFC-0009). It becomes V1 when a reviewed process graph replaces the steps.
Source: Dr. Fatma Alkawokgy family archive, fifi.cooking. Family recipe archive of Dr. Fatma Alkawokgy (1943-2026), chapters 1 to 6, published at fifi.cooking